Profile / United States
Shantaliea Holloway, LPC
Georgia
LPC in Georgia - Anxiety and Trauma focus
See online therapy options- Cognitive Behavioral Therapy
- Stress and anxiety
- Veteran issues
About Shantaliea
Shantaliea Holloway is an LPC - Licensed Professional Counselor in Georgia with 15 years of experience. She works with people facing stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions, relationship and family concerns, grief, intimacy-related issues, sleep problems, bipolar disorder, coping with life changes, and compassion fatigue.
She uses clear, goal-focused approaches in sessions. Conversations are practical and aimed at changing thoughts and habits that get in the way. She listens for patterns that keep problems active and suggests small, testable changes to try between meetings.
Shantaliea adapts how she talks and plans work to each person's situation. She pays attention to what a person already does well and builds on those strengths. She explains steps plainly so people know what to expect in a session.
Her background includes helping people affected by military service and related issues for veterans and armed forces. That work informs how she discusses stress responses, routines, and relationship strain.
Sessions focus on manageable skills for day-to-day life. Examples include practice with changing unhelpful thoughts, behavior experiments to test new ways of coping, and planning to improve sleep and routine. The aim is steady, practical change rather than quick fixes.
How CBT techniques translate to online sessions
Shantaliea uses Cognitive Behavioral Therapy (CBT) in clear, practical ways. CBT focuses on identifying unhelpful thoughts and testing new behaviors. It helps with anxiety, depression, sleep problems, anger, and coping with life changes by breaking issues into specific thoughts, feelings, and actions.She emphasizes short, doable exercises that a person can try between sessions. This might include keeping brief thought records, running small behavior experiments, or setting step-by-step routines for sleep and daily structure. The therapist and client decide together which exercises fit the client's goals and day-to-day schedule.
Finding the right approach is collaborative. She will discuss whether CBT techniques fit a client's needs and adjust methods based on progress and preference. The plan evolves from what the client notices and what feels workable.
Confirm available session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow check-ins during shorter breaks. Phone or lower-bandwidth options can work when video is difficult, while video allows for more interactive work and screen-shared worksheets. Ask about current session formats when you schedule so you can pick what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does she work with most often?
She commonly helps people with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions, relationship and family concerns, grief, intimacy issues, sleep problems, bipolar disorder, coping with life changes, and compassion fatigue.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to identify unhelpful thoughts and habits and to practice new responses. Sessions emphasize concrete exercises and short experiments to test what works between appointments.
What experience does she bring to this work?
She has 15 years of professional experience working with the listed concerns, including focused work related to veterans and armed forces issues.
What credential and location apply to her practice?
She holds the LPC credential - Licensed Professional Counselor - and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs handled for sessions?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.