Profile / United States
Susan Jamieson, LCSW
Arkansas
LCSW - Stress and anxiety support
See online therapy options- CBT and ACT methods
- Skills for emotion regulation
- Practical step-based work
About Susan
Susan Jamieson is an LCSW - Licensed Clinical Social Worker with 12 years of practice based in Arkansas. She helps people who are managing stress, anxiety, relationship strain, low self-esteem, coping with life changes, grief, trauma and abuse, parenting challenges, anger, career concerns, and bipolar-related issues.
Susan aims to give clear guidance and practical skills people can try between sessions. She focuses on helping clients decide what changes they want and how to make them. Sessions involve setting small, doable steps and checking progress together. The tone is direct and focused on concrete strategies rather than abstract talk.
Her background includes both formal training and hands-on professional experience that inform her approach. She uses a mix of therapies and chooses methods based on each person’s needs and preferences. Cognitive Behavioral Therapy is among the approaches she uses to identify unhelpful thoughts and test new behaviors.
Susan also draws on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness methods when they fit the client’s goals. That variety lets her offer skills for emotion regulation, values-based choices, and present-moment noticing.
She asks clients to set the pace and emphasizes workable steps. Practical tools, brief homework, and straightforward feedback are typical in sessions. Prospective clients should confirm current session options before booking so they understand how best to connect.
How cognitive and acceptance approaches work in online sessions
CBT focuses on spotting unhelpful thoughts and testing different behaviors. Sessions often include simple exercises, thought records, and homework to try new responses to stress and anxiety.Acceptance and Commitment Therapy (ACT) emphasizes noticing what matters to you and taking small actions toward those values. It uses exercises to increase willingness to experience difficult feelings while moving forward with chosen goals.
Client-Centered Therapy provides space for a person to lead the conversation while the therapist listens and reflects. This can help people clarify priorities and decide on practical next steps.
Finding the right approach is part of the work. The therapist will collaborate with clients to choose which methods to use based on needs, goals, and preferences. That assessment can shift over time as progress is tracked.
Confirm the specific session formats before booking so you understand how sessions are scheduled and delivered. Online work can make attending appointments easier to fit around life and work. It can also allow shorter check-ins, fewer travel demands, and the option to use different communication styles depending on what suits daily routines best.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
12+ years
Listed in
Florida, Arkansas
Languages
English
Frequently asked questions
What kinds of problems does she address?
Susan works with stress, anxiety, relationship strain, self-esteem, grief, trauma and abuse, parenting challenges, anger, career concerns, and bipolar-related issues.
How would she describe her therapeutic style?
She uses practical, skill-based sessions that focus on small steps and measurable progress. Conversations aim to identify unhelpful thoughts and try new responses.
How much experience does she have?
She has 12 years of professional experience as a licensed clinical social worker.
What are her credentials and where is she located?
Susan is an LCSW licensed in Arkansas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for appointments.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.