Profile / United States
Susan Wolfe, LPC
Pennsylvania
LPC - Anxiety and Stress
See online therapy optionsAbout Susan
Susan Wolfe is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with three years of direct counseling experience. She helps people who are struggling with stress, anxiety, depression, relationship concerns, self-esteem, career questions, trauma and abuse, anger, bipolar disorder, coping with life changes, and coaching needs.
Susan frames sessions around clear, practical steps that address thoughts, feelings, and day-to-day habits. She uses approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and Mindfulness Therapy to shape conversations and exercises. Sessions focus on noticing unhelpful thinking patterns and trying different ways of responding to them.
She emphasizes direct communication and measurable goals. That can mean short behavioral experiments, skill practice between sessions, and discussing what works or doesn’t work in everyday settings. The aim is useful tools you can try right away rather than only talking about problems.
Susan adapts what she uses to the person in front of her, paying attention to what is most practical and doable. She works in English and accepts international clients, so people in different places can connect with her care. Her LPC credential is listed as PA LPC and AZ LPC.
To begin, a short matching questionnaire and scheduling step are used to set up an initial session. Payment and session arrangements vary with location and use a subscription that can be canceled at any time.
How Susan Applies Structured Therapies Online
Susan commonly uses Cognitive Behavioral Therapy (CBT) to help people identify and test unhelpful thoughts and routines. CBT sessions focus on concrete skills - tracking thought patterns, running short experiments, and adjusting behaviors to see what changes in daily life. Acceptance and Commitment Therapy (ACT) is used to clarify values and build actions consistent with those values while learning to accept difficult feelings rather than avoid them. Client-Centered Therapy provides space for the person to lead conversations and for the therapist to listen and reflect, supporting clearer decisions and goals.Finding the right mix of approaches is a collaborative process. The therapist and client look at current goals, what has worked before, and practical limits like time or energy. Then they try methods and adjust based on what helps most in real situations rather than relying on a single fixed method.
The biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into busy schedules, keep appointments during relocations, and reduce travel time. It also allows for using exercises in the context of everyday life, such as practicing skills between sessions and reporting back on what happened.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Arizona, Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address most often?
Susan works with stress, anxiety, depression, relationship issues, self-esteem, career questions, trauma and abuse, anger, bipolar disorder, coping with life changes, and coaching.
How would she describe her approach to therapy?
She uses practical, structured methods that target thoughts and habits, drawing on CBT, ACT, DBT, client-centered work, and mindfulness to shape sessions.
What level of experience does she have?
She has three years of professional experience as a counselor working directly with people on the listed concerns.
What credentials and region are listed?
She holds the Licensed Professional Counselor credential with listings as PA LPC and AZ LPC and practices from Pennsylvania.
In what languages can people work with her?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not specify session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.