Profile / United States
Tamika Stewart, LPC
Georgia
Licensed counselor - anxiety and addictions
See online therapy options- CBT methods
- Client-centered work
- Community programs experience
About Tamika
Tamika Stewart, LPC has 20 years of experience in mental health and is based in Georgia. She helps people manage stress, anxiety, depression, addictions, trauma and abuse, and relationship and intimacy-related concerns. She also works with issues around grief, anger, self-esteem, bipolar disorder, ADHD, and family challenges.
Her approach is practical and person-focused. She uses Client-Centered Therapy to listen and reflect what matters most to the person in front of her. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test different responses in everyday life.
Tamika’s background includes a Bachelor of Science in Public Health Education from Indiana University, Bloomington, and a Master of Arts in Professional Counseling from Argosy University (Atlanta). Much of her early work involved community programs for at-risk youth and prevention efforts. Over two decades she has run and supported community-based services for people with substance use concerns, mental health diagnoses, and developmental disabilities.
In sessions she focuses on practical steps people can try between meetings, such as short behavior experiments, thought records, and communication skills. She encourages straightforward goals and checks progress over time. Many people come for help with specific problems like panic, low mood, relationship conflict, or managing impulses, and work with her to build clearer habits.
Tamika invites people who are ready to take a first step to complete a brief matching questionnaire and schedule a session. The counseling relationship is collaborative and goal oriented, with attention to what will make daily life more manageable.
How Tamika applies CBT and client-centered methods online
Client-Centered Therapy focuses on listening and reflecting back what matters to the individual. It helps people clarify goals, feel heard, and decide what changes matter most. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and habits and replaces them with testable alternatives. CBT is often used for anxiety, depression, stress, and impulse-related struggles.Finding the right approach is part of the work. Tamika will discuss options and together decide which methods fit a person’s goals and preferences. She works collaboratively to set clear, achievable steps and to review progress regularly.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people try exercises at home and then bring observations back to the next meeting. Licensed professionals often use a mix of conversation, worksheets, and brief behavior tasks to keep work practical and concrete.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she help with most often?
She supports people with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy-related issues, grief, anger, self-esteem problems, bipolar, ADHD, and family concerns.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify patterns of unhelpful thinking and to test small behavior changes. Sessions often include practical exercises to try between meetings.
What is her clinical background and experience?
She has 20 years in the mental health field, including community-based programs for at-risk youth and services for people with substance use and developmental challenges.
What credentials and region does she practice in?
She is an LPC - Licensed Professional Counselor - practicing in Georgia.
Which languages are supported and can she work internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
The biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.