Profile / United States
Tiffany Reaves, LICSW, LISW
Alabama
LICSW in Alabama - Stress and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness Therapy
- Solution-Focused
About Tiffany
Tiffany Reaves is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Independent Social Worker (LISW) with 18 years in practice. She is based in Alabama and focuses on stress, anxiety, addictions, family conflict, trauma and abuse, parenting, and depression. Tiffany also gives attention to adoption and foster care, panic attacks, and building self-love.
Tiffany takes a trauma-informed stance in her work. She listens without judging and helps people name what they are feeling. Conversations aim to make difficult memories and current problems easier to manage. Tiffany treats people as the experts in their own lives and builds on existing strengths.
Her approach draws on practical therapies that teach skills for daily life. Sessions often focus on noticing unhelpful thoughts, changing patterns of behavior, and using short-term strategies to reduce distress. Mindfulness practices are used to help with grounding and staying present when emotions feel intense.
When addressing addictions or trauma, she combines focused techniques with careful pacing so clients can move forward without feeling overwhelmed. For parents and people connected to adoption or foster care, sessions concentrate on problem solving and coping strategies that fit real schedules.
Tiffany aims to help clients identify small, concrete steps that make a difference between sessions. She encourages clear goals and regular review so progress can be tracked. To begin, people choose the online therapy options button, fill a short matching questionnaire, and schedule a first session.
How therapeutic approaches are used in online sessions
Online work with Tiffany is grounded in practical methods such as Cognitive Behavioral Therapy and Mindfulness Therapy. CBT focuses on identifying unhelpful thoughts and testing different responses so daily behavior can change. It is often used for anxiety, depression, panic attacks, and patterns that keep problems going. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and help people notice feelings without getting swept away. This can support managing stress, trauma triggers, and cravings.Choosing an approach is collaborative. Tiffany will discuss goals, current difficulties, and what feels manageable. Together they decide whether to try CBT exercises, mindfulness practice, or solution-focused steps and then adjust the plan based on what works for the person.
The profile does not list which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Some formats use less bandwidth or do not require video, which can help on busy days. Licensed professionals can adapt homework, tracking tools, and brief skills practice to work in between sessions so progress continues outside meeting times.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Alabama, Iowa, Massachusetts
Languages
English
Frequently asked questions
What concerns does she address most often?
She helps people with stress, anxiety, addictions, family conflict, trauma and abuse, parenting, and depression. Additional focus areas include adoption and foster care, panic attacks, and self-love.
How does she use Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is used to identify unhelpful thoughts and change behavior patterns. Sessions include practical exercises to try between meetings.
What is her clinical background?
She has 18 years of practice experience working with trauma and related concerns, including childhood victims of abuse and neglect.
Which credentials and location apply?
Credentials listed are LICSW and LISW and practice is based in Alabama with licensure details noted as AL LICSW and IA LISW.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The biography does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.