Profile / United States
Aimee Gandy, LCSW
Florida
LCSW - Anxiety and Family concerns
See online therapy options- Cognitive Behavioral Therapy
- Narrative Therapy
- Motivational Interviewing
About Aimee
Aimee Gandy is a Licensed Clinical Social Worker (LCSW) with six years of experience. She practices in Florida and helps people with stress, anxiety, family concerns, trauma and abuse, grief, parenting, addictions, relationship and intimacy issues, eating concerns, anger, self-esteem, career questions, depression, coping with life changes, coaching, compassion fatigue, and ADHD.
She spent much of her career in child welfare and currently works with the adoption population. Her background includes supporting children who experienced abuse or neglect and visiting older adults in their homes. That direct experience informs how she understands family and attachment issues.
Aimee’s style is conversational and person-focused. She listens, reflects what she hears, and helps clients track thought and behavior patterns. Sessions aim to identify unhelpful habits and try practical alternatives that fit daily life.
Her usual approaches include Cognitive Behavioral Therapy and Narrative Therapy alongside Client-Centered work and Motivational Interviewing. Those methods are used to break down problems into manageable steps, reframe self-defeating stories, and build motivation for change.
She encourages a step-by-step process. Early sessions map current struggles and short goals. Later work practices new skills, checks what’s working, and adjusts plans as needed. People who want concrete tools to reduce anxiety or change behaviors may find this method practical and direct.
How she uses structured approaches in online sessions
Aimee commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small behavior changes. CBT breaks problems into steps and is practical for anxiety, anger, and depression. Narrative Therapy is used to examine the stories people tell about themselves and to rewrite those narratives in more helpful ways.She also draws on Client-Centered techniques to keep sessions focused on each person’s priorities and on Motivational Interviewing to build motivation for change. Together these approaches give concrete tools, a space to reflect, and a way to move toward specific goals. She works with clients collaboratively to decide which methods fit their needs and goals, adjusting as those needs change.
The therapist’s biography did not list which online formats she offers. Confirm current session options before booking so you know whether phone, video, or another format is available. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time while keeping focused steps and practical homework between sessions.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she most often address?
She helps with stress, anxiety, trauma and abuse, grief, parenting, relationship and intimacy issues, eating concerns, anger, self-esteem, career challenges, depression, ADHD, and related topics.
How would she describe her therapeutic approach?
Her approach combines Cognitive Behavioral Therapy and Narrative Therapy with Client-Centered and Motivational Interviewing elements. She focuses on noticing thoughts and habits and trying practical changes.
What is her professional background?
She has six years of experience as an LCSW and has worked primarily in child welfare, including with the adoption population and with children who experienced abuse or neglect.
What credential and location information is provided?
She holds the LCSW credential and practices in Florida.
Which languages are supported and can she work with international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are offered?
The original biography did not specify session formats. Confirm current session options before booking to know whether phone, video, or other formats are available.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.