Profile / United States
Alexcia Massey, LPC
Georgia
Licensed Professional Counselor - Anxiety and Parenting
See online therapy options- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Mindfulness practices
About Alexcia
Alexcia Massey is a Licensed Professional Counselor (LPC) in Georgia with three years of experience. She works with common concerns such as anxiety, depression, stress, grief, parenting challenges, anger, and attention difficulties. Alexcia also focuses on relationship and family problems, self-esteem, career questions, and issues that affect young adults.
She uses straightforward, goal-focused techniques drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people notice unhelpful thoughts and try different responses. Mindfulness exercises and solution-focused strategies are also part of her approach when they fit the situation. Sessions tend to focus on practical steps people can use between meetings.
Alexcia has supported people in school settings and private practice, offering both group and individual work in prior roles. Her background includes an EdS post-master's degree in School Counseling in addition to the LPC credential. That mix of classroom and clinical experience shapes how she frames problems and plans interventions.
In sessions she commonly works on skills for managing strong emotions, building better routines, handling parenting stress, and improving attention and impulse control. She also helps people process grief and repair strained relationships through concrete conversations and exercises. Progress is tracked by setting small, measurable goals and checking how new strategies work in daily life.
To begin, she asks clients to identify a few clear priorities and then uses brief, structured tools from CBT and related methods to test what helps. Readers should confirm current session options before booking.
How her approaches work in online sessions
CBT helps people identify specific thoughts and behaviors that get in the way. Online sessions using CBT focus on practical experiments, thought records, and short behavioral tasks people can try between meetings to see what changes. DBT targets emotion regulation and distress tolerance skills. In an online format those skills are practiced with step-by-step coaching and role play tailored to real-life situations.Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity and improve focus. These techniques are introduced gradually and practiced during sessions so clients can use them when stress rises. The therapist and client decide together which of these methods fits best based on the client’s goals and daily life needs, and adjustments are made as work progresses.
Session formats are not specified here, so confirm current online options before booking. Many people find online sessions helpful because appointments can fit more easily into a workday, shorter check-ins are possible when needed, and some exercises work well without travel. The therapist will discuss which meeting structure suits timing, homework practices, and the skills the client wants to build.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she typically address?
She focuses on anxiety, depression, stress, grief, parenting questions, anger, self-esteem, ADHD, and related young adult issues.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test new ways of thinking and acting with practical exercises and homework.
What is her professional background?
She holds an EdS in School Counseling and has practiced in schools and private settings, offering both group and individual work.
What credential and location apply to her practice?
She is a Licensed Professional Counselor (LPC) in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.