Profile / United States
Alysse Fawcett, LMFT
Colorado
Licensed Marriage and Family Therapist - Anxiety and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Attachment-informed work
- Emotion-focused methods
About Alysse
Alysse Fawcett is a Licensed Marriage and Family Therapist (LMFT) with seven years of clinical experience based in Colorado. She works with people facing stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, self-esteem issues, parenting strains, career shifts, and compassion fatigue. Sessions are conversational and focused on practical steps to change patterns that cause distress.
She uses Cognitive Behavioral Therapy (CBT) alongside attachment-informed and emotion-focused approaches to help clients notice unhelpful thoughts and try different responses. Meetings typically involve tracking how thoughts, feelings, and behaviors interact and practicing new skills between sessions. The emphasis is on concrete strategies rather than long theorizing.
Her training includes a Master’s in Marriage and Family Therapy from Capella University and a Bachelor’s degree in Psychology from Colorado State University. Her career path includes work in both inpatient and outpatient settings, giving experience with a range of concerns from acute stress to longer-term mood and relationship issues.
Alysse frames problems in the context of current relationships and life circumstances. She draws on attachment ideas to clarify how patterns form and uses Dialectical Behavior Therapy and Emotionally-Focused Therapy tools when emotional regulation or deep relational work is needed. CBT tools are used for breaking down worries into manageable steps.
She returned to northern Colorado in 2023 and continues to offer goal-oriented sessions that include skill practice, behavioral experiments, and focused discussion. Prospective clients should confirm current session options before booking and complete the intake steps to schedule a first appointment.
How therapy approaches are used in online sessions
Alysse commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test small behavioral changes. CBT sessions often include worksheets, experiments to try between meetings, and step-by-step plans for managing anxiety or low mood.She also draws on Attachment-Based ideas to map relationship patterns and how emotional responses develop within close bonds. That work helps when recurring conflicts or intimacy issues keep returning. Client-Centered methods guide the pace and focus of sessions, meaning topics come from what the person finds most pressing and the therapist follows that lead.
Finding the right approach is part of the process. Alysse will work collaboratively to choose which methods fit a person’s goals, needs, and preferences, and she may blend techniques across sessions as progress requires.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when time is limited, and reduce travel time. Licensed professionals commonly use video for skill practice and conversation, and other formats can help match session length to a day-to-day routine.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Colorado, Washington
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, self-esteem, parenting and career changes.
How would you describe her therapeutic style?
She uses a practical, skills-focused style. Sessions emphasize noticing thoughts and trying different responses using CBT and related methods.
What is her professional background?
She holds a Master’s in Marriage and Family Therapy and has seven years of clinical experience in inpatient and outpatient settings.
Which credentials and location apply to her practice?
She is an LMFT licensed in Colorado and Texas and practices from Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed and what about cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.