Profile / United States
Amber Jones, LPC
Alabama
Licensed counselor - stress and anxiety
See online therapy options- CBT techniques
- Person centered work
- Parenting support
About Amber
Amber Jones, LPC, is a Licensed Professional Counselor in Alabama with six years working as a counselor. She helps people with stress, anxiety, parenting and family concerns, self-esteem, ADHD, addictions, relationships, trauma and abuse, anger, career issues, depression, coping with life changes, and compassion fatigue.
Before becoming a counselor she spent over ten years in substance abuse prevention work. That background shapes how she notices patterns and risk factors, and how she talks with clients about behavior and safety. She has provided telehealth services to adults and adolescents and is working toward a PhD in Counselor Education and Supervision.
Her approach centers on the person’s own experience while adding cognitive behavioral techniques. She treats clients as the expert on their life and helps them name thoughts, notice unhelpful patterns, and try different responses. Sessions include direct, practical strategies aimed at changing thoughts and behaviors that cause distress.
In practice she helps people sort immediate problems and build routines that reduce stress. She uses clear steps and short exercises between sessions when useful. For parents she offers focused conversations about managing stress and family dynamics based on what the parent brings to the session.
Sessions are conducted in English. Prospective clients should confirm current session options before booking, and follow the site process to complete a short matching questionnaire and schedule an initial appointment.
How her approaches guide online sessions
Amber uses Cognitive Behavioral Therapy to help people identify thoughts and behaviors that increase stress and anxiety. CBT in online sessions often focuses on concrete skills - tracking thoughts, testing assumptions, and practicing new responses between meetings.She also works from a client-centered perspective, which means she treats each person as the expert on their life and listens to what matters most. That approach supports clearer goals and makes it easier to pick practical CBT exercises that fit a person’s routine.
Finding the right approach is part of the work together. She will review your goals and preferences and suggest whether CBT exercises, person-centered conversations, or a mix will be most useful. That decision is collaborative and can change as needs change.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow brief check-ins when schedules are tight. They also let people use techniques from home and practice skills between sessions without needing to rearrange major commitments.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, parenting and family concerns, self-esteem, ADHD, addictions, relationships, trauma and abuse, anger, career issues, depression, coping with life changes, and compassion fatigue.
How does she use Cognitive Behavioral Therapy?
She uses CBT tools to help people notice unhelpful thoughts and try different responses. This often includes short exercises and practical steps to change patterns between sessions.
What is her background and experience?
She has six years as a counselor and more than ten years in substance abuse prevention work. She has provided telehealth services to adults and adolescents and is pursuing a PhD in Counselor Education and Supervision.
What credential and location are listed?
She is an LPC, Licensed Professional Counselor, practicing in the state of Alabama.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.