Profile / United States
Amy Beyer, LCSW, CSW
Texas
LCSW - Stress and anxiety support
See online therapy options- CBT techniques
- Mindfulness practice
- Grief and loss
About Amy
Amy Beyer is a Licensed Clinical Social Worker (LCSW) licensed in Texas and Colorado with four years of professional therapy experience. She focuses on stress, anxiety, grief, self-esteem, and compassion fatigue. She also pays attention to concerns related to adoption and foster care, hospice and end-of-life counseling, postpartum depression, and women's issues. Sessions are conducted in English and are based in Texas.
She frames her work around practical strategies people can try between sessions. She uses Cognitive Behavioral Therapy and related approaches to help notice unhelpful thoughts and change patterns of behavior. Acceptance and Commitment Therapy and mindfulness practices appear in her work to help with distress tolerance and values-based choices.
In sessions she helps people talk through what feels most pressing, then breaks problems into small, manageable steps. Interventions are concrete - for example noticing a thought, testing it, and trying a different response. She checks in about how techniques are working and adjusts plans when needed.
Amy has a long history of helping people cope with loss and with the emotional strain of caregiving roles. That background informs how she supports people facing grief, isolation, or compassion fatigue. She also offers support around pregnancy, childbirth, and the postpartum period.
Her approach aims to be straightforward and active. People who prefer structured work on thoughts, behaviors, and daily habits may find her way of working helpful. To begin, clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Amy commonly uses Cognitive Behavioral Therapy to help people notice thinking patterns that increase stress and anxiety. CBT focuses on changing thoughts and behaviors with short, practical exercises that can be practiced between sessions.She also draws on Acceptance and Commitment Therapy, which emphasizes noticing difficult feelings and choosing small actions that align with personal values. Mindfulness Therapy is used to build present-moment awareness and reduce reactivity to upsetting thoughts or memories.
Choosing the right approach is part of the work. Amy will collaborate with each person to decide whether CBT, ACT, mindfulness, or a mix fits best for their goals. That decision is based on what feels most useful and what the client wants to focus on.
Please confirm the current session options before booking since formats are not listed here. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. Therapists and licensed professionals often use online work to practice exercises between sessions and review progress in real time.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, Colorado
Languages
English
Frequently asked questions
What concerns does she focus on?
Amy focuses on stress, anxiety, grief, self-esteem, and compassion fatigue. She also addresses adoption and foster care issues, postpartum depression, and other women's issues.
How does she use CBT in sessions?
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test alternative responses. Sessions often include concrete exercises to try between meetings.
What is her background and experience?
She holds four years of professional therapy experience and over 30 years of experience supporting people through stress, grief, and caregiving challenges.
Which credentials and location are listed?
She is an LCSW and CSW licensed in Colorado and Texas, and her practice is based in Texas.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.