Profile / United States
Andrew Cravey, LMHC
Florida
Licensed Mental Health Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-informed care
About Andrew
Andrew Cravey is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of clinical experience. He helps people manage stress, anxiety, depression, relationship strain, grief, and issues related to sexuality and identity. He also supports people facing addiction, anger, career stress, compassion fatigue, and life changes.
Andrew uses straightforward, talk-based work that focuses on thoughts, feelings, and everyday habits. He draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT) and attachment-focused ideas. Sessions center on noticing unhelpful patterns and trying small, practical changes between meetings.
His style emphasizes a collaborative relationship where people set clear goals and test different ways of responding to problems. Conversations include skill practice, behavioral experiments, and noticing what gets in the way of goals. Progress is measured by what changes in daily life and how people feel managing stressors.
Andrew trained at Palm Beach Atlantic University and holds a Master of Science in Counseling Psychology. He works with adults and young adults and welcomes people who identify as LGBT. He practices in Florida and conducts sessions in English.
People who want structured, practical strategies often find his approach useful. He asks for a brief intake to clarify goals and then focuses sessions on concrete steps that can be tried and reviewed. This helps keep work focused and relevant to everyday demands.
How his approaches work in online sessions
CBT focuses on identifying unhelpful thoughts and testing different behaviors to reduce distress and improve daily functioning. It often involves short experiments or exercises between sessions to see what changes in routine help most.Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while clarifying values and taking meaningful actions. ACT is useful for stress, anxiety, and coping with life changes where avoidance has become a habit.
Attachment-informed work looks at patterns in close relationships and how early bonds affect current responses to stress and conflict. That view helps when relationship habits or repeated reactions are causing persistent problems.
Finding the right mix of methods is part of the work. He will collaborate with clients to decide which approaches fit their goals and practical needs, and he will adjust plans based on what helps in real life.
The original profile does not list specific online session formats. Confirm the available session options before booking so you know how meetings are held. Online sessions can make it easier to fit therapy into a work break, use shorter check-ins when schedules are tight, or avoid a commute when bandwidth or time is limited.
Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, grief, relationship and family strain, addictions, anger, career stress, compassion fatigue, and LGBTQ matters.
How would he describe his therapeutic approach?
He uses a practical, relational approach that includes Cognitive Behavioral Therapy and ACT ideas to change thoughts and habits and test new behaviors.
What is his clinical background and experience?
He has five years of experience and holds a Master of Science in Counseling Psychology from Palm Beach Atlantic University.
What credentials and location apply to his practice?
He is a Florida Licensed Mental Health Counselor (FL LMHC) and practices in Florida.
In which languages can sessions be held and are international clients supported?
Sessions are offered in English, and he is not accepting international clients.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking to know which formats are offered.
How is cost handled for sessions?
Costs vary with location; sessions use a subscription model that can be canceled at any time.
What should I do to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.