Profile / United States
Barry Moore, LCSW
Delaware
LCSW - Stress and Trauma support
See online therapy options- Cognitive Behavioral Therapy
- Trauma and PTSD
- Motivational Interviewing
About Barry
Barry Moore is a Licensed Clinical Social Worker (LCSW) in Delaware with 30 years of practice. He helps people with stress, anxiety, relationship troubles, trauma and abuse, anger, self-esteem, addictions, grief, sleep and eating concerns, career strain, bipolar disorder, ADHD, and coping with life changes.
He has a long history of working with military families and individuals in the U.S. and overseas. That background shaped how he responds to trauma, stress, and the practical problems that follow major life changes.
In sessions he draws on several approaches to help people notice unhelpful thoughts and habits. He uses Cognitive Behavioral Therapy to identify thought patterns that keep problems going. He also uses client-centered skills to listen and help people set their own goals.
Barry includes strategies from Dialectical Behavior Therapy to teach emotion regulation and distress tolerance. He has used Eye Movement Desensitization and Reprocessing with people who have post-traumatic stress. Motivational Interviewing is part of his work when someone wants help changing behaviors like substance use or unhealthy routines.
He describes his work as practical and focused on clear steps. He helps people try different ways of responding and track what changes. Barry welcomes questions about how his approach could fit a person’s particular situation.
If someone is interested in starting, they are asked to use the online matching steps to schedule a first session and connect about goals.
How his approaches translate to online sessions
Barry commonly uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and habits. CBT focuses on concrete exercises and homework that can be done between sessions to test new ways of thinking and acting. Client-Centered Therapy is also part of his work and centers on listening, clarifying goals, and letting the person lead the pace and topics. Dialectical Behavior Therapy methods are used to teach emotion regulation and distress-tolerance skills that can be practiced in daily life.Choosing the right approach is part of the process. Barry will discuss goals and preferences and help decide which methods to try first. He frames this as a collaborative process where adjustments are made based on what is most useful to the person.
The original biography does not list specific online formats, so confirm session options before booking. In general, online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow shorter check-ins when schedules require them. Many people find online work convenient for doing CBT exercises between sessions and for practicing DBT skills in real life while still connected to a therapist.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
30+ years
Listed in
Delaware
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship problems, trauma and abuse, anger, self-esteem, addictions, grief, sleep and eating issues, career stress, bipolar disorder, ADHD, and coping with life changes.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people notice repetitive thoughts and behaviors that keep problems going and then try practical alternatives to change how they feel and act.
What is his background and experience?
He has 30 years of experience, including extensive work with military families and individuals in the United States and overseas, and long practice in trauma and stress-related concerns.
What credentials and location information are listed?
He holds an LCSW credential and practices in the state of Delaware.
Which languages are supported and can international clients connect?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.