Profile / United States
Beronica Sullivan, LCSW
Louisiana
LCSW - Stress and Anxiety focused
See online therapy options- CBT based approach
- Mindfulness practice
- Motivational interviewing
About Beronica
Beronica Sullivan is an LCSW (Licensed Clinical Social Worker) practicing in Louisiana with 23 years of experience. She works with people facing stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, parenting strain, anger, addiction, ADHD, and career or life change challenges.
She uses straightforward, skills-based work to help people notice unhelpful thoughts and habits. Sessions include practical strategies to manage thoughts, feelings, and behaviors. She also uses acceptance and mindfulness practices to reduce struggle with painful emotions.
Beronica blends Cognitive Behavioral Therapy with elements of Acceptance and Commitment Therapy, motivational interviewing, and solution-focused techniques. That mix supports short-term problem solving and longer-term practice of new ways of responding. Meetings tend to focus on what can change now and what skills to try between sessions.
Her style is calm and encouraging. She listens to each person’s story and then offers specific tools to practice. Many people find a combination of behavioral experiments, goal-setting, and mindfulness exercises useful for everyday improvements.
Beronica has worked with both children and adults across a broad range of life concerns over her career. She speaks English and provides services from Louisiana. To begin, people are asked to complete a short matching questionnaire and schedule an initial session.
Using CBT, ACT, and Mindfulness in remote sessions
Beronica often draws on Cognitive Behavioral Therapy to help people identify and test unhelpful thoughts and habits. CBT sessions typically include structured exercises, behavioral experiments, and concrete practice to change how someone thinks and acts in specific situations.She also uses Acceptance and Commitment Therapy to help people notice painful thoughts or feelings without getting ruled by them. ACT focuses on values-based action and small steps toward what matters. Mindfulness Therapy is used to develop present-moment awareness and reduce reactivity to strong emotions through simple attention practices.
Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences, and adjust those methods over time based on what helps most.
Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people practice skills between meetings in real-life settings, which supports applying new habits to everyday routines.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
23+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, relationship and family issues, trauma, grief, parenting strain, anger, addictions, ADHD, career changes, and coping with life transitions.
How would she describe her therapeutic approach and style?
Her style is calm and encouraging with a focus on practical strategies. She uses CBT alongside acceptance, mindfulness, motivational interviewing, and solution-focused techniques.
What is her background and experience?
She is an LCSW with 23 years of clinical experience working with children and adults on everyday life issues.
Where does she practice and what credential does she hold?
She practices in Louisiana and holds the LCSW credential as documented.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started with her practice?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.