Profile / United States
Bridget Crochet, LCSW
Louisiana
LCSW - Stress and mood concerns
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment
- Motivational interviewing
About Bridget
Bridget Crochet is a Licensed Clinical Social Worker (LCSW) in Louisiana with 20 years of social work experience. She focuses on practical help for stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, addictions, relationship and family concerns, grief, intimacy issues, parenting, anger, bipolar disorder, and compassion fatigue.
She spent part of her career working in London borough agencies where she supported services like leaving care, referral and assessment, foster care, and juvenile services. After returning to Louisiana she worked across levels of care in behavioral health settings, including inpatient, partial hospitalization, and intensive outpatient programs. She has held leadership roles running large PHP/IOP programs and has experience with Assertive Community Treatment in community mental health settings.
Her way of working is interactive and goal-focused. She blends Cognitive Behavioral Therapy with client-centered talk and acceptance-based techniques to help people notice unhelpful thinking, try different responses, and build coping skills. Sessions emphasize clear steps and practical strategies rather than vague theory.
Bridget often helps people develop tools for everyday stress, manage mood shifts, and address trauma-related symptoms. She also uses motivational interviewing and mindfulness practices when people need help with behavior change and grounding skills.
People who want structured, step-by-step work tend to find her style useful. She asks about current problems and goals, then shapes sessions around small, measurable steps. To start, she asks interested people to complete a short matching questionnaire and schedule a first session.
How Bridget uses structured approaches in remote sessions
Bridget regularly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and habits and to practice alternative responses. CBT focuses on concrete steps such as tracking thoughts, testing beliefs, and building small behavioral experiments to reduce anxiety and improve mood.She also draws on Acceptance and Commitment Therapy to help people notice difficult feelings without getting stuck in them and to clarify personal values that guide action. Client-Centered Therapy is used alongside these methods to keep the focus on the person’s goals and preferences while sessions remain collaborative.
Finding the right mix of techniques is part of the work. Bridget will discuss goals and try approaches together to see what fits best. This is a collaborative process where adjustments are made based on how clients respond.
Session formats are not listed in her biography, so confirm current online options before booking. Online work can make it easier to fit therapy into daily life - for example a shorter check-in between obligations, using audio instead of video when bandwidth is limited, or practicing exercises at home between sessions. Licensed professionals can use these formats to keep therapy practical and focused on measurable steps.
Areas of expertise
Also works with
Therapeutic approaches
Experience
20+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, grief, addictions, relationship and family concerns, parenting, bipolar disorder, anger, intimacy issues, and compassion fatigue.
How would you describe her therapeutic style?
Her style is interactive and goal-focused, combining Cognitive Behavioral Therapy, client-centered talk, and acceptance-based techniques to teach practical coping skills.
What is her background and experience?
She has 20 years of social work experience, including work in London borough agencies, leadership in partial hospitalization and intensive outpatient programs, and community-based Assertive Community Treatment.
What credential does she hold and where is she based?
She is an LCSW licensed in Louisiana and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do you get started with her services?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.