Profile / United States
Brittany Kingsbury, LCSW
Texas
LCSW - relationships and life changes
See online therapy options- CBT and ACT
- Emotion-focused work
- Goal oriented
About Brittany
Brittany Kingsbury is a Licensed Clinical Social Worker (LCSW) licensed in Texas and Colorado with seven years of professional experience. She helps people facing relationship strain, trauma and abuse, stress and anxiety, ADHD, and major life changes. She also addresses parenting challenges, sleep difficulties, addiction concerns, and career or self-esteem issues.
Brittany uses straightforward conversation to identify patterns that keep problems repeating. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful thoughts and try different responses. She also uses client-centered techniques and elements of emotionally-focused work to focus on feelings and interaction patterns.
Sessions center on practical steps. Brittany and the person she sees set small, concrete goals and track progress week to week. Homework or brief exercises between sessions are often part of the plan to reinforce new habits and coping skills.
Her approach is collaborative and goal-focused. Brittany listens for what is most urgent, then prioritizes what will make daily life easier. She frames changes as experiments to test what helps rather than fixed rules.
People who prefer direct, structured work that still addresses emotions will find this approach useful. Brittany practices in Texas and guides people toward clearer routines, calmer thinking, and better ways to handle conflict and stress.
How her approaches translate to online work
CBT focuses on identifying unhelpful thoughts and testing small behavior changes. In online sessions this often means setting short experiments to try between meetings and reviewing what worked. ACT helps people notice values and take action toward them, using brief in-session exercises and simple activities to practice during the week. Client-Centered Therapy centers on listening and reflecting; online sessions use conversation and focused questions to clarify what matters and what to try next.Finding the right approach is part of the process. Brittany will work with each person to choose which methods fit best based on goals, preferences, and what has or hasn’t helped in the past. She treats decisions as collaborative experiments rather than fixed rules.
Session formats are not specified in the available biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people join from a quieter place without travel. Licensed professionals often use online sessions to keep momentum between in-person visits or when schedules are tight, and Brittany can discuss what will fit each person’s routine during the intake.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Colorado, Texas
Languages
English
Frequently asked questions
What concerns does she help with most often?
She helps people with relationship strain, trauma and abuse, stress and anxiety, ADHD, parenting, sleep, addiction, career questions, and mood concerns such as depression and bipolar.
How would she describe her therapeutic approach?
Her work is practical and structured. She uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside client-centered and emotionally-focused techniques.
How much clinical experience does she have?
She has seven years of professional work experience as an LCSW in clinical settings.
What are her credentials and where does she practice?
She is an LCSW licensed in Colorado and Texas and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.