Profile / United States
Bryan Tweed, LPC
Alabama
LPC in Alabama - Stress and Anxiety
See online therapy options- CBT and ACT methods
- Practical skills focus
- Short term work possible
About Bryan
Bryan Tweed is an LPC - Licensed Professional Counselor in Alabama with 15 years of clinical experience. He works with people facing stress, anxiety, addictions, trauma and abuse, and challenges tied to life changes. He also helps with relationship and family concerns, grief, intimacy issues, anger, self-esteem, bipolar and depression, plus compassion fatigue and questions about forgiveness and life purpose.
He uses straightforward conversation to identify what is getting in the way day to day. Sessions tend to focus on recognizing unhelpful thoughts and patterns, then testing different ways of responding. Bryan aims to keep sessions practical and focused on skills people can try between appointments.
His approach draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered methods. That means he will work with clients to notice thoughts and feelings, clarify values, and practice small behavioral steps. The emphasis is on what clients want to change and on clear, manageable exercises.
People who reach out can expect a direct, problem-solving style that stresses concrete strategies. Bryan encourages tracking progress and adjusting plans as needed. He invites questions about how methods fit daily life and makes time to review what helps most.
If someone is ready to start, he asks them to complete a short matching questionnaire and schedule a first session. The process is set up so a new client can pick a session time after the questionnaire is submitted.
How his approaches translate to online sessions
Acceptance and Commitment Therapy helps people clarify what matters to them and take committed steps toward those values. In practice this looks like noticing thoughts and feelings, naming what matters, and choosing small actions that align with those values. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing alternatives through brief experiments. Clients learn concrete techniques to change patterns that keep stress and anxiety going. Client-Centered Therapy emphasizes listening and the client's perspective, giving space to describe experiences while the therapist follows the client’s lead.Choosing the right approach is collaborative. Bryan will discuss goals, preferences, and what has or hasn’t worked before. Together they decide which methods to prioritize and will adjust the plan based on what fits the client’s needs and daily life.
Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins during a lunch break or from home. Some formats can be shorter or require less bandwidth, which can help on busy days. Ask about session length and technical needs when scheduling so sessions match daily routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, addictions, trauma and abuse, coping with life changes, relationship and family concerns, grief, intimacy issues, anger, self-esteem, bipolar and depression, and compassion fatigue. He also focuses on forgiveness and life purpose.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people identify unhelpful thoughts and habits and to test new ways of responding. Sessions include practical exercises to try between meetings.
What is his experience background?
He has 15 years of professional work experience in counseling and related clinical settings. That experience informs his practical, skills-based approach.
What credential does he hold and where is he based?
He is an LPC - Licensed Professional Counselor - licensed in Alabama and practices there.
Which languages are supported?
Sessions are offered in English.
Can I work with him from another country?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.