Profile / United States
Christina Taylor, LMFT
Florida
Licensed Marriage and Family Therapist - Relationships and Mood
See online therapy options- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
- Mindfulness techniques
About Christina
Christina Taylor is a Licensed Marriage and Family Therapist (LMFT) with four years of clinical experience based in Florida. She focuses on stress, anxiety, relationship and parenting concerns, as well as anger, self-esteem, grief, trauma and abuse, bipolar disorder, depression, ADHD, intimacy-related issues, coping with life changes, and coaching. Christina works in English and accepts international clients.
She favors practical, structured approaches that help people notice unhelpful thoughts and habits and try different responses. Christina uses Cognitive Behavioral Therapy alongside client-centered and emotionally-focused methods to address relationship patterns and mood concerns. She also draws on mindfulness and motivational interviewing tools when those techniques fit a person’s goals.
In sessions she listens to what’s happening now and looks for small, concrete steps a person can try between meetings. That may include short behavioral experiments, thought records, or mindful awareness practices. She explains techniques in plain language and checks in about what is and isn’t working.
Christina has worked in community settings since 2016 and brings that hands-on experience into brief coaching-style work as well as longer therapeutic support. Her background includes practice with adoption-related issues, nurturing parenting approaches, and trauma-informed care.
People who want focused, skills-based help for mood, relationship strains, or life transitions often find this style useful. To start, she asks new clients to complete a short matching questionnaire and schedule a first session.
How Christina blends structured approaches for online sessions
Christina uses Cognitive Behavioral Therapy to help people identify thinking patterns and test new behaviors; this approach often focuses on short practical exercises and thought records to address anxiety, depression, and stress. She also draws on Emotionally-Focused Therapy to look at interaction patterns and emotional responses that affect relationships, offering steps to change how people respond to each other. Client-Centered Therapy informs her style as well, meaning she builds sessions around what the client reports matters most and checks in frequently about progress and preferences.Finding the right approach is part of the work. Christina will discuss goals and try techniques together to see what fits. That collaborative process helps decide whether more CBT-style skill work, emotion-focused interventions, or client-led sessions will be most useful for a person’s concerns and day-to-day life.
The biography does not list specific online session formats, so confirm current options before booking. Online delivery can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Sessions over a distance let people try structured skill practice and coaching from home or another quiet place and make it simpler to continue work during life transitions.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
4+ years
Listed in
Florida, Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she focus on?
She works with stress, anxiety, relationship and parenting concerns, anger, self-esteem, trauma and abuse, grief, intimacy issues, bipolar and depression, ADHD, coping with life changes, and coaching.
How does she use Cognitive Behavioral Therapy?
She applies CBT to help people notice unhelpful thoughts and habits and try different responses, often using short behavioral experiments and thought records.
What is her professional background?
She has four years of clinical experience and has worked in community settings since 2016, including work related to adoption competency, nurturing parenting, and trauma-informed care.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist (LMFT) practicing from Florida with the credential listed as FL LMFT and VA LMFT.
In which language are sessions offered?
Sessions are offered in English, and she accepts international clients.
Which session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.