Profile / United States
Clara Rodis, LCSW-R
New York
LCSW-R in New York - Anxiety and Addictions
See online therapy options- CBT methods
- DBT skills
- English and Spanish
About Clara
Clara Rodis is a Licensed Clinical Social Worker with an LCSW-R in New York and 17 years of clinical experience. She works with people who report stress, anxiety, addiction, trauma and abuse, grief, low self-esteem, LGBT concerns, and attention-deficit hyperactivity disorder. She also focuses on mood disorders and panic attacks.
Clara uses a practical, interactive style in sessions. She listens to what is causing distress and then helps people notice the thoughts and habits keeping problems going. Conversations are straightforward and focused on small, testable changes people can try between meetings.
Her approach draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy methods. That means some sessions look at unhelpful thinking patterns and do short behavioral experiments. Other sessions teach emotion regulation and coping skills for intense moments.
Clara avoids stigmatizing labels and treats concerns with respect and sensitivity. She adapts the pace to what each person can manage, offering step-by-step plans rather than long theoretical explanations. Practical homework and skill practice are common parts of the work.
Sessions are conducted in English and Spanish for people located in New York. The first meeting focuses on clarifying goals and deciding which methods to try first. People who prefer a direct, structured approach to change tend to find her style a good match.
How CBT and DBT inform online sessions
Clara uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. CBT sessions often include short exercises and homework to test new ways of thinking and behaving. Dialectical Behavior Therapy focuses on practical skills for managing intense emotion and improving distress tolerance, useful for panic and mood challenges.Choosing the best approach is a collaborative process. Clara will discuss your goals and preferences and help decide whether CBT, DBT, or a mix of methods fits best. She checks in regularly and adjusts plans based on what is working for you.
The original biography does not list specific online session formats, so confirm the current session options before booking. Online work can make it easier to fit sessions into a busy life and reduce travel time. It can also allow for shorter check-ins or sessions that focus on skill practice without requiring in-person presence. Ask about formats and session length when you complete the matching questionnaire so arrangements match your schedule and needs.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
New York
Languages
English, Spanish
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, addictions, trauma and abuse, grief, low self-esteem, LGBT concerns, and ADHD, with additional focus on mood disorders and panic attacks.
How would you describe her therapeutic approach?
She uses practical, interactive sessions that rely on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to address thinking patterns and coping skills.
How long has she been practicing clinically?
She has 17 years of clinical experience as a licensed social worker in New York.
What credential does she hold and where is she based?
She holds an LCSW-R and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions scheduled and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.