Profile / United States
Dominique Watkins, LMSW, LCSW
Michigan
LCSW in Michigan - Depression and anxiety
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Parenting support
About Dominique
Dominique Watkins is a Licensed Master Social Worker (LMSW) and Licensed Clinical Social Worker (LCSW) practicing in Michigan with eight years of experience. She works with common concerns such as depression, anxiety, relationship difficulties, trauma and family conflict. Her approach is direct and practical, aimed at noticing unhelpful thoughts and trying different ways of responding.
In sessions she treats mood and stress problems by helping people spot patterns in thinking and behavior that keep problems going. She uses short, focused methods to set specific goals and test small changes between meetings. Conversations are straightforward and action-oriented, with step-by-step ideas to practice in daily life.
Watkins frames clients as the expert on their own story and builds on existing strengths to solve specific problems. She works with parenting concerns, grief, self-esteem, life transitions, and attention difficulties alongside relationship and family issues. The emphasis is on clear, manageable steps rather than long theoretical talks.
Her background in social work informs a practical style that connects real-life demands to therapy tasks. Sessions often include simple skill practice, behavioral experiments, and brief goal reviews to track progress. Clients leave with concrete strategies to try between sessions.
She asks new clients to complete a short matching questionnaire to begin and to schedule an initial session when ready. Cost varies by location and services use a subscription that can be canceled at any time.
How CBT and solution-focused work in online sessions
CBT helps people notice thoughts and behaviors that keep problems going, then try small experiments to test different responses. It is useful for anxiety, depression, stress, and habits that interfere with daily life.Solution-Focused Therapy focuses on setting specific, practical goals and identifying the skills a person already uses. It is brief and action-oriented, good for clients who want clear steps and progress checks.
Choosing the right approach is part of the work. She will collaborate with each client to decide whether CBT, solution-focused methods, or a mix fits best based on goals and preferences.
Session options are not specified in the biography, so confirm current formats before booking. Online sessions can make it easier to fit therapy into busy days, require less travel time, and allow shorter check-ins when needed. Licensed professionals often use these benefits to help clients practice skills between meetings and apply them to everyday situations.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
Michigan, Virginia, Massachusetts, Washington
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly works with depression, anxiety, relationship issues, trauma and family conflict, plus parenting and grief.
How would she describe her therapeutic style?
Her style is practical and goal-focused, emphasizing clear steps and behavior change rather than long theoretical discussions.
What is her clinical background and experience?
She has eight years of professional experience working in social work settings and with individual clients on mood and relationship concerns.
What credentials and location apply?
She holds an LMSW and an LCSW and practices in Michigan.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and services are accessed via a subscription that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.