Profile / United States
Donna Moller, LPC
Colorado
LPC counselor - anxiety and stress
See online therapy options- CBT methods
- DBT skills
- Mindfulness practice
About Donna
Donna Moller is an LPC - Licensed Professional Counselor in Colorado with 40 years of professional experience. She helps people with stress, anxiety, trauma and abuse, relationship concerns, depression, and parenting questions. She also supports clients facing grief, anger, bipolar challenges, ADHD, intimacy issues, and coping with life changes.
Her style is straightforward and person-centered. Conversations focus on current problems and practical steps to try. She listens for what is most pressing and works with each person to set clear goals.
Donna uses a mix of approaches that fit the difficulty at hand. Cognitive Behavioral Therapy (CBT) is part of her work and is used to notice unhelpful thoughts and test new behaviors. Dialectical Behavior Therapy (DBT) skills and mindfulness strategies appear when emotion regulation or stress management are priorities.
Sessions also draw on client-centered and solution-focused methods to keep therapy grounded and goal-oriented. That can mean short-term tasks between meetings or simple tools to use during hard moments. The work is practical: try an approach, check what changed, and adjust the plan.
People who reach out will complete a brief matching questionnaire and then schedule a first session. Costs vary by location and use a subscription that can be canceled at any time. Confirm current session formats before booking to match needs and logistics.
How her approaches translate to online sessions
Donna commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try small behavioral changes. CBT is practical and often focuses on short-term tasks that fit well into real life. Client-centered therapy provides space for people to describe what matters most and to guide the pace of the work. Dialectical Behavior Therapy contributes concrete skills for managing strong emotions and reducing reactivity.Finding the right mix of approaches is collaborative. Donna will review your concerns, goals, and preferences and suggest which methods to try first. Together you can check whether a method is helping and adjust the plan if needed.
The site asks new clients to complete a brief matching questionnaire before scheduling a first session. The biography does not list specific session formats, so confirm current options before booking. Online meetings can make it easier to fit therapy into a workday, reduce travel time, or allow shorter check-in conversations when needed. Licensed professionals can adapt exercises, worksheets, and mindfulness practices to remote sessions so work continues between meetings.
Areas of expertise
Also works with
Therapeutic approaches
Experience
40+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with most often?
She helps people with stress, anxiety, trauma and abuse, relationship issues, depression, and parenting challenges.
What is her therapeutic style?
Her style is direct and client-centered, focusing on current problems and practical steps to try between sessions.
How long has she been practicing?
Donna has 40 years of professional experience as a counselor.
What credential does she hold and where is she based?
She holds an LPC - Licensed Professional Counselor credential and practices in Colorado.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much does therapy cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.