Profile / United States
Ebonii Nelson, LPC
Texas
Licensed Professional Counselor - Anxiety and Stress
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused work
- Support for young adults
About Ebonii
Ebonii Nelson is a Licensed Professional Counselor (LPC) in Texas with eight years of experience helping adults manage common life stresses. She focuses on concerns such as anxiety, stress, relationships, self-esteem, parenting, and career decisions. Sessions address practical problems and everyday strains people bring to therapy.
Nelson uses Cognitive Behavioral Therapy as a central part of her work. She also draws on client-centered and solution-focused approaches to keep sessions practical and goal-oriented. Conversations look at thoughts and behaviors that make situations harder and test small adjustments to see what helps.
She often works with young adults and women, and she helps people cope with life changes, intimacy-related issues, and compassion fatigue. In sessions she helps clients notice unhelpful patterns, set realistic goals, and practice different ways of responding to stress. The focus is on what can be tried between meetings as well as what is discussed in them.
Her style is direct and supportive. She encourages clients to observe their own experiences and to try concrete steps that may improve daily functioning. Progress is built from repeated practice and short-term experiments.
People considering therapy with Nelson are guided to a clear first step: a brief matching questionnaire and scheduling a first session. Costs vary by location and use a subscription model that can be canceled at any time.
How her approaches guide online sessions
Client-Centered Therapy focuses on listening and reflecting back what the client says so they can understand their own experience more clearly. This approach helps when someone needs a steady, nonjudgmental place to talk through decisions or emotional reactions.Cognitive Behavioral Therapy helps people spot specific thoughts and behaviors that keep problems going. Sessions using CBT tend to be structured and practical, with clear goals and small exercises to try between meetings.
Solution-Focused Therapy concentrates on current strengths and the next steps a person can take. It is useful for short-term goals and concrete problem solving when a person wants focused, forward-moving work.
Finding the right mix of approaches is part of the work. She will collaborate with clients to choose methods that fit their needs, goals, and personal preferences rather than imposing a single style. That means reviewing what helps and adjusting the plan as progress is observed.
If you want online sessions, confirm the available session formats before booking. The practical advantages often include easier scheduling around work or school, avoiding travel time, and fitting short check-ins into a busy week. Some formats may also reduce the need to be on camera or use less bandwidth, depending on what is offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship and intimacy-related issues, self-esteem, parenting and career concerns, and compassion fatigue.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people identify unhelpful thoughts and habits, try specific behavior changes, and evaluate what works in daily life.
What is her background and experience?
She has eight years of clinical experience as a Licensed Professional Counselor (LPC) practicing in Texas.
Where is she licensed to practice?
She holds an LPC credential and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Does she take international clients?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.