Profile / United States
Ekaterina Maza, LCSW
Florida
Licensed Clinical Social Worker - Anxiety and Life Changes
See online therapy options- CBT practice
- Mindfulness exercises
- Strengths focus
About Ekaterina
Ekaterina Maza is a Licensed Clinical Social Worker (LCSW) in Florida with six years of experience. She works with people facing stress, anxiety, relationship and family difficulties, anger, depression, trauma and abuse, grief, intimacy-related concerns, eating issues, parenting challenges, self-esteem problems, career decisions, bipolar disorder, ADHD, and coping with life changes.
She uses a straightforward, goal-focused style. Sessions center on clear problems and practical steps. She listens to what matters most to the client and helps break issues into manageable parts using proven techniques.
Her work often draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and try new responses. She also uses client-centered methods to keep the conversation grounded in the client’s perspective, and mindfulness practices to build present-moment awareness and reduce reactivity.
Ekaterina highlights strengths and personal goals when planning next steps. She helps clients increase self-awareness and self-worth through exercises and conversations that connect values to daily choices. Progress is tracked with concrete tasks and short-term goals.
Sessions are provided in English, and she accepts international clients. The site’s matching tools and scheduling options are used to arrange an initial meeting. Costs vary by location and use a subscription that can be canceled at any time.
How cognitive and client-centered approaches work in online sessions
Ekaterina combines Cognitive Behavioral Therapy and client-centered methods with mindfulness techniques to address common problems. CBT involves identifying thoughts and behaviors that keep problems going, then testing small changes to see what helps. It is often useful for anxiety, stress, mood shifts, and certain patterns in relationships.Client-centered work keeps the focus on the client’s experience. The therapist reflects what’s said, asks clarifying questions, and supports the person in setting their own goals. Mindfulness practices are used to notice body sensations and mental habit patterns, which can reduce reactivity and support emotion regulation.
Finding the right approach is part of the process. Ekaterina will work together with each client to choose techniques that match their goals, pace, and preferences. That may mean focusing more on CBT exercises for one person and on mindful awareness or reflective listening for another.
Session formats are not listed in the biography, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into work or family schedules, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can still use structured CBT tools and mindfulness exercises effectively at a distance, and the therapist will help plan practical steps that fit everyday life.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, relationship and family issues, anger, depression, trauma and abuse, grief, intimacy concerns, eating issues, parenting, self-esteem, career challenges, bipolar, ADHD, and coping with life changes.
How does she approach therapy?
Her style is practical and goal-focused. She uses conversation, short exercises, and homework to change unhelpful thoughts and habits.
What is her professional background?
She has six years of professional experience and works as a Licensed Clinical Social Worker.
Where is she licensed and located?
She is licensed in Florida as an LCSW and practices from that state.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are costs handled?
Costs vary with location and use a subscription that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.