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Eloisa Ramos

Profile / United States

Eloisa Ramos, LCSW

Florida

LCSW - Anxiety and Trauma

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  • Cognitive Behavioral Therapy
  • Acceptance and mindfulness
  • English and Spanish

About Eloisa

Eloisa Ramos is a Licensed Clinical Social Worker (LCSW) in Florida with four years of clinical experience listed for this profile. She helps people cope with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, LGBT concerns, relationship and intimacy-related issues, and life changes.

Ramos uses clear, structured methods in sessions. She blends cognitive-behavioral approaches with acceptance and mindfulness to help people notice unhelpful thoughts and try different responses. She also draws on solution-focused and trauma-focused methods when those fit the concern.

Sessions focus on practical steps. Clients work on identifying patterns that keep problems going. They try small experiments between meetings and learn skills for managing intense feelings and upsetting memories.

Ramos has a background in clinical and administrative social work prior to the four years noted here. That experience included working with people facing legal and financial stress, caregiving and guardian situations, and the geriatric population.

She offers bilingual support in English and Spanish. People who want to start are directed to the online intake process to complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.

Using CBT, ACT and Mindfulness for online care

Eloisa Ramos lists Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness Therapy among her approaches. CBT focuses on spotting and changing unhelpful thoughts and behaviors through short, practical exercises. It is often used for anxiety, depression, and stress-related problems. ACT emphasizes noticing thoughts and values-based action so people can act despite difficult inner experiences. Mindfulness therapy teaches attention practices to reduce reactivity and improve emotional regulation.

Finding the right approach is part of the work. Ramos will discuss goals, symptoms, and preferences and together with the client choose which methods to emphasize. That collaborative process helps align techniques with what the person hopes to change.

Session formats are not specified in the biography, so confirm current online options before booking. Practical benefits of online work include fitting sessions into a busy day, reducing travel time, and making it easier to attend brief check-ins when needed. Some formats can be better for lower bandwidth or shorter sessions, while others allow face-to-face interaction; ask about which options are offered when completing the matching questionnaire.

Areas of expertise

Also works with

LGBTRelationship issuesIntimacy-related issuesCoping with life changes

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

Florida

Languages

English, Spanish

Frequently asked questions

What kinds of problems does she address most often?

She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, LGBT concerns, relationship and intimacy-related issues, and coping with life changes.

How does she use cognitive-behavioral methods?

She uses cognitive-behavioral approaches to help clients notice unhelpful thoughts and test new ways of thinking and acting in everyday situations.

What is her professional background?

She has clinical and administrative experience in social work and the profile lists four years of experience for this practice.

What credential does she hold and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.

In which languages can sessions be held?

Sessions are offered in English and Spanish.

Can international clients work with her?

She is not currently accepting international clients.

How are session fees handled?

Cost varies with location and services use a subscription model that can be canceled at any time.

How do I begin if I want to work with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Eloisa Ramos

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