Profile / United States
Eric Levine, LMHC
Washington
LMHC in Washington - Career and Relationship focus
See online therapy options- CBT and client-centered
- Solution-focused work
- Phone conversations available
About Eric
Eric Levine is an LMHC - Licensed Mental Health Counselor in Washington with 14 years of practice. He helps people facing stress, anxiety, relationship concerns, career decisions, depression, parenting strain, self-esteem issues, and coping with life changes.
He listens closely and asks questions that clarify how someone sees their situation. He looks for strengths and works collaboratively to find practical steps. Humor may appear when appropriate to ease tension and keep conversations straightforward.
Eric is comfortable moving at whatever pace someone prefers. Sessions often run 30 to 45 minutes, though he can extend some meetings to 55 to 60 minutes when needed. He notes that many people begin by simply talking through what feels overwhelming and then take small steps that change how they feel day to day.
His background includes a masters in Counseling Psychology from UCLA and many years split between education and counseling roles. That history informs his focus on workplace and career issues, helping people decide whether to stay, prepare to leave, or explore new paths while addressing the emotions that come with those choices.
Relationship concerns are commonly intertwined with work and life changes, so he addresses communication problems, divorce and separation issues, life purpose questions, and workplace difficulties as they arise. He prefers in-person work but also uses phone sessions as an effective way to preserve tone and immediacy in conversation.
Sessions are conducted in English and he accepts international clients. To begin, people use the site's matching steps to schedule an initial meeting and see which session length fits their needs.
How his approaches work for remote sessions
Eric combines Cognitive Behavioral Therapy, client-centered listening, and solution-focused techniques in a practical way. CBT helps people spot unhelpful thoughts and test small behavior changes to see if things improve. Client-centered work means he listens carefully and follows what the person brings up, using their priorities to shape the session. Solution-focused methods concentrate on specific, short-term goals and clear next steps to move forward.Choosing the right mix of methods is a collaborative process. He will talk with the client about goals, try approaches that match those goals, and adjust plans based on what works. The client and therapist decide together which techniques to use from session to session.
Eric has noted a preference for phone conversations as an effective remote option because tone, inflection, and immediate verbal clarification remain available. The biography does not list other specific online formats, so confirm current session options before booking. Remote work can make it easier to fit sessions into a busy life - for example a shorter check-in during a lunch break or a focused phone call when travel makes in-person meetings difficult. These practical benefits help therapy stay consistent alongside everyday demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does he focus on most often?
He works with stress, anxiety, relationship and career issues, plus depression, parenting and self-esteem challenges.
How does he use Cognitive Behavioral Therapy?
He uses CBT techniques to notice unhelpful thoughts and try different responses, alongside client-centered listening and solution-focused planning.
What is his experience in counseling?
He has 14 years of counseling experience, including roles in education and university settings.
What are his credentials and where is he based?
He is an LMHC - Licensed Mental Health Counselor based in Washington State.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are used?
He prefers in-person work but also conducts phone sessions; confirm current session options before booking.
How are sessions billed or priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.