Profile / United States
Erica Brumfield, LPC
Mississippi
LPC in Mississippi - Anxiety and Stress
See online therapy options- Cognitive Behavioral Therapy
- Motivational Interviewing
- Goal focused sessions
About Erica
Erica Brumfield is a Licensed Professional Counselor (LPC) in Mississippi with 17 years of clinical experience. She helps people manage stress, anxiety, depression, self-esteem concerns, relationship and family matters, grief, anger, career issues, and ADHD-related challenges.
She uses straightforward, talk-based sessions to identify troubling thoughts and habits. Sessions focus on practical steps people can try between meetings. Erica aims to make conversations direct and easy to follow so clients can test new ways of responding to problems.
Erica draws on Cognitive Behavioral Therapy to help people notice unhelpful thinking and change small behaviors that keep problems going. She also uses client-centered methods to listen closely and motivational interviewing to explore readiness for change. These approaches are woven into sessions in simple, goal-focused ways.
Her work emphasizes clear goals, small experiments, and measurable steps. People leave sessions with specific ideas to practice, like short behavioral exercises or thought logs. Progress is checked regularly so the plan can be adjusted when needed.
Erica works in Mississippi and conducts appointments in English. To begin, prospective clients complete a short matching questionnaire and schedule a first session. The process is set up so people can start with a clear focus and know what the next steps will be.
How her approaches are used in online sessions
Erica uses Cognitive Behavioral Therapy to help people spot patterns in their thinking and test small changes in behavior. CBT is practical and works well for anxiety, depression, and stress by breaking problems into manageable steps.She also practices client-centered techniques, which focus on listening and reflecting what matters most to the client. Motivational Interviewing is used when someone needs help clarifying goals and finding reasons to make changes at their own pace.
Choosing the right approach is part of the work. Erica will help figure out which methods fit a person's goals and preferences, and she adjusts the plan as progress is seen. This is a collaborative process where goals and homework are agreed on together.
The site notes how to begin, but the specific session formats for Erica are not listed here. Confirm the current session options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy fits around work and family commitments.
Areas of expertise
Therapeutic approaches
Experience
17+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does Erica commonly address?
She works with stress, anxiety, depression, self-esteem, relationship and family issues, grief, anger, career concerns, and ADHD-related challenges.
What is her basic approach to therapy?
She uses practical, talk-based sessions that focus on identifying unhelpful thoughts and small behavior changes to try between meetings.
How much clinical experience does she have?
Erica has 17 years of professional work experience as a licensed counselor.
What are her credentials and where does she practice?
She holds an MS and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with appointments?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.