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Erin Fly

Profile / United States

Erin Fly, LPC

Texas

LPC in Texas - Addiction and Trauma care

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  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Client-centered focus

About Erin

Erin Fly is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She helps people dealing with addiction, trauma and abuse, grief, depression, anxiety, relationship and intimacy concerns, and related mood or personality issues. Erin also addresses problems with sleep, eating, anger, codependency, and coping with life changes.

Her background includes both group and individual work in residential and outpatient settings at a nonprofit substance treatment center. There she supported people facing substance use alongside co-occurring mental health concerns such as bipolar disorder and post-traumatic stress. That experience shaped her practical approach to everyday challenges.

Erin uses Cognitive Behavioral Therapy alongside client-centered methods and motivational interviewing. She focuses on noticing unhelpful thoughts and habits and trying concrete steps to change them. Sessions are collaborative and grounded in clear goals and regular feedback.

In the counseling room she aims to be direct and nonjudgmental. She asks clear questions, helps people identify patterns, and suggests small experiments to test different responses. Homework or between-session exercises are offered when they fit the work plan.

People who choose Erin can expect structured sessions that balance emotional reflection with action. She talks through relapse prevention, grief processing, mood management, and relationship dynamics in straightforward language. To start, prospective clients complete a short matching questionnaire and schedule a first session.

How Erin uses CBT and related approaches online

Erin draws on Cognitive Behavioral Therapy to help people notice thoughts and habits that keep problems going, then tests new ways of thinking and acting in real life. CBT is practical and goal-oriented, and it often helps with anxiety, depression, sleep, and behavior patterns linked to substance use.

She also uses Client-Centered Therapy to create a respectful, nonjudgmental working relationship where the client's perspective guides the work. Motivational Interviewing is used to support change when someone feels unsure or stuck, focusing on personal reasons for change and small next steps.

Finding the right mix of approaches is part of the work. Erin discusses options with each person and adapts methods based on their goals, needs, and preferences. She frames therapy as a collaborative process that tests what helps and adjusts the plan over time.

The practical benefits of online work can include easier scheduling and the ability to fit sessions into a busy day. Because session formats are not specified in her biography, confirm current session options before booking. Many people find that short check-ins, focused CBT exercises, and motivational conversations translate well to remote sessions and make it easier to practice new skills between appointments.

Areas of expertise

Primary focus

Also works with

Stress, AnxietyFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional focus areas

CodependencyGuilt and shameMood disordersPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

3+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does Erin commonly address?

She works with addiction, trauma and abuse, grief, depression, anxiety, relationship and intimacy issues, and related mood or personality concerns.

How would she describe her therapeutic style?

Her style is collaborative and direct, focusing on clear goals, practical steps, and asking straightforward questions.

What is her clinical background?

She has three years of experience providing group and individual therapy in residential and outpatient settings at a nonprofit substance treatment center.

What credentials and location apply to her practice?

She is a Licensed Professional Counselor (LPC) practicing in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with international clients?

She is not currently accepting international clients.

How are sessions paid for and what does cost look like?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Erin Fly

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