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Erin Smith

Profile / United States

Erin Smith, LPCC, LPC

Kentucky

Licensed Professional Clinical Counselor - Anxiety and Addictions

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  • CBT and ACT methods
  • Strengths focused
  • Goal oriented work

About Erin

Erin Smith is a Licensed Professional Clinical Counselor, LPCC and LPC, practicing in Kentucky with nine years of clinical experience. She works with people who are dealing with stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, parenting strain, anger, self-esteem issues, bipolar challenges, coping with life changes, and compassion fatigue.

Erin uses clear, practical methods in sessions. She focuses on building a working relationship first so conversation and problem-solving can move forward. She prefers a collaborative approach, asking clients what techniques feel useful and adjusting plans based on progress.

The therapist draws on Cognitive Behavioral Therapy to notice unhelpful thoughts and change patterns of behavior. She also uses Acceptance and Commitment Therapy to help people clarify values and take manageable action. Elements of Attachment-Based and Client-Centered work shape how she talks about relationships and supports individual goals.

Sessions often include identifying strengths and skills a person already has, then practicing small, concrete steps to reduce symptoms and improve daily routines. Erin emphasizes active listening and open communication while clients learn new responses to old problems.

She has worked with adults, adolescents, and children in both individual and group settings, and has experience with couples and families. That background informs how she adapts methods to different situations and ages.

Practically, Erin encourages people to set clear, measurable goals and to review progress regularly. She invites prospective clients to consider whether a structured, skills-focused approach fits their needs before scheduling a session.

How Erin uses structured approaches in remote sessions

Erin commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in sessions. CBT focuses on noticing unhelpful thoughts and testing different behaviors to change day-to-day functioning, which can help with anxiety, depression, and compulsive habits. ACT works on clarifying personal values and taking small committed actions even when unpleasant thoughts or feelings are present, useful for stress, grief, and some addiction concerns.

Finding the right mix of approaches is part of the work. She collaborates with each person to decide which methods fit their goals and preferences, and she adjusts techniques as progress is reviewed. Clients help shape the plan and set concrete, measurable steps to try between meetings.

Session formats are not specified in this profile, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and making it possible to meet from a wider range of locations. Licensed professionals can also use remote sessions to practice real-world skills between appointments and to keep momentum when schedules are tight.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

JealousyVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPhobiasProcess addiction (porn, exercise, gambling)

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative Therapy

Experience

9+ years

Listed in

Kentucky, Arizona, Minnesota

Languages

English

Frequently asked questions

What kinds of problems does she focus on?

She works with stress, anxiety, addictions, relationship and family issues, depression, trauma and related concerns such as grief, parenting, anger, self-esteem, bipolar symptoms, and coping with life changes.

How does she approach therapy?

Her style is collaborative and structured. She uses Cognitive Behavioral Therapy along with ACT, attachment-informed ideas, and client-centered listening to set practical goals.

How much experience does she have?

She has nine years of experience working in individual and group settings with children, adolescents, and adults, and has also worked with couples and families.

What are her credentials and where does she practice?

She holds LPCC and LPC credentials and practices in Kentucky under those licenses.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions structured and how much do they cost?

Session cost varies with location and uses a subscription model that can be canceled at any time; confirm exact fees when you begin the intake steps.

What are the first steps to begin therapy?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

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Erin Smith

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