Profile / United States
Eunjoo Lee-Choi, LPC
Virginia
Licensed Professional Counselor - Anxiety and Stress
See online therapy options- CBT and ACT methods
- DBT skills and mindfulness
- English and Korean
About Eunjoo
Eunjoo Lee-Choi is a Licensed Professional Counselor (LPC) in Virginia with four years of clinical experience. She works with people who are dealing with stress, anxiety, low self-esteem, depression, relationship strain, anger, and major life changes. She also pays attention to communication problems, immigration-related issues, and building self-love. Lee-Choi offers sessions in English and Korean.
Her approach blends Cognitive Behavioral Therapy with acceptance-based and person-centered methods. She uses DBT-informed skills for emotion regulation and mindfulness techniques to help reduce reactivity. Sessions focus on noticing unhelpful thoughts and habits, testing different responses, and practicing new skills between meetings.
In practical terms she helps clients identify patterns that keep problems going and then sketches small, doable steps to change them. She draws from motivational interviewing when people feel stuck or unsure about making changes. Conversations are structured but flexible, with time for skill practice and reflection.
Lee-Choi emphasizes collaboration on goals and keeps sessions concrete. She will discuss what to try next based on a person's needs and preferences. Therapy uses a subscription model that can be canceled at any time, and fees vary by location.
To start, people complete a short matching questionnaire and schedule a first session. International clients are not accepted; sessions are offered in English and Korean and take place with a Virginia LPC.
How CBT, ACT and person-centered work online
Eunjoo Lee-Choi combines Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Client-Centered approaches in ways that suit specific concerns. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and low mood. ACT emphasizes noticing values and taking committed action even when thoughts or feelings are uncomfortable. Client-Centered work prioritizes listening, clarifying goals, and building a collaborative plan.Choosing the right approach is part of the work together. She will discuss goals, try methods that fit the client's preferences, and adjust strategies when something is not helpful. This is a collaborative process that looks at what works in daily life and refines it over time.
The biography does not specify session formats, so confirm current options before booking. Practical benefits of meeting online include fitting sessions into a busy day, easier access when travel is difficult, and the ability to use short check-ins or longer weekly sessions depending on need. Online appointments can make it simpler to practice skills between meetings and to focus on concrete steps for change without requiring a specific travel arrangement.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Virginia
Languages
English, Korean
Frequently asked questions
What issues does she help with most often?
She works with stress, anxiety, low self-esteem, depression, relationship strain, anger, and coping with major life changes. Additional focuses include communication problems, immigration issues, and building self-love.
How would she describe her therapeutic style?
Her style blends Cognitive Behavioral Therapy with person-centered and acceptance-based methods. Sessions are structured, skill-focused, and include practice between meetings.
How much experience does she have?
She has four years of clinical experience as a Licensed Professional Counselor. That experience includes work with mood-related difficulties and complex trauma impacts.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Virginia and provides services from that jurisdiction. Location and licensing are listed as Virginia LPC.
Which languages are sessions offered in?
Sessions are offered in English and Korean. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to be sure of the available ways to meet.
How are fees handled?
Fees vary with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.