Profile / United States
Hilary Mody, LCSW
Nevada
LCSW - relationships and anxiety
See online therapy options- CBT elements
- client centered
- relationship focus
About Hilary
Hilary Mody is a Licensed Clinical Social Worker (LCSW) in Nevada with 21 years of experience. She helps people facing stress, anxiety, relationship concerns, depression, addictions, intimacy issues, anger, and ADHD. She also supports people dealing with family conflict and major life changes.
Hilary favors a client-centered approach that lets the person set the pace. She encourages self-reflection to notice repeating patterns and defenses that get in the way. That process is used to identify small, practical changes rather than only talking about the past.
She also uses elements of Cognitive Behavioral Therapy, focusing on how thoughts, feelings, and behaviors interact. That work looks at unhelpful thinking and habitual reactions, then tries new ways of responding to reduce distress and improve relationships.
Hilary trained at New York University’s School of Clinical Social Work and blends several methods rather than following one strict model. Her sessions are conversational and often guided by the client’s immediate concerns. She points out strengths and practical options the person can try between sessions.
People who want organized, practical steps to manage symptoms and improve relationship skills may find this approach useful. International clients can be supported in English. Before scheduling, confirm current session options to make sure they fit your needs.
How her approaches translate to online work
Hilary uses Client-Centered Therapy to focus on what the person brings to each session. That approach means the therapist listens, reflects what she hears, and follows the client's priorities to help clarify goals and next steps.She also incorporates Cognitive Behavioral Therapy techniques to identify unhelpful thoughts and habits. CBT work here is practical: notice a thought or pattern, test it, and try alternative responses to see what changes in mood and behavior. This can help with anxiety, depression, anger, relationship patterns, and ADHD-related difficulties.
Deciding which methods to use is a collaborative process. The therapist and client review goals, try techniques, and adjust the plan based on what is working. That ongoing check-in helps match methods to the client's needs and preferences.
Session logistics should be confirmed before booking since the biography does not list formats. Online therapy can make it easier to fit sessions into daily life, such as shorter check-ins during a work break or avoiding travel time. Ask which session types are offered when you schedule so you can pick one that matches your routine.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
21+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, addictions, relationship and intimacy issues, anger, ADHD, and coping with life changes.
How would she describe her therapeutic style?
Her approach is client-centered and conversational, encouraging self-reflection and practical changes rather than only focusing on theory.
How much clinical experience does she have?
She has 21 years of experience as a practicing clinician.
What are her credentials and where is she based?
She is an LCSW licensed in Nevada and practices with that credential.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are costs handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.