Profile / United States
Irene Batista, LCPC
Illinois
Illinois LCPC - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered approach
- Bilingual English Spanish
About Irene
Irene Batista is an Illinois Licensed Clinical Professional Counselor (LCPC) with seven years of clinical experience. She works with people coping with stress, anxiety, relationship issues, family conflict, parenting concerns, and life changes.
She offers straightforward, practical work in sessions. Irene listens to what feels most pressing and helps people notice unhelpful thoughts and habits. She then tries small, concrete changes to see what helps in daily life.
Irene uses Cognitive Behavioral Therapy to identify thought patterns that increase worry or conflict. She also draws on client-centered therapy to keep discussion focused on each person’s priorities and perspective. Sessions tend to be conversational and goal-oriented rather than abstract.
Her practice pays attention to common stressors like caregiving strain, communication breakdowns, divorce and separation, post-traumatic stress symptoms, and social anxiety or phobia. She helps people break problems into manageable steps and practice new responses between sessions.
Irene works in both English and Spanish. People can expect clear explanations of techniques and regular check-ins on progress. Before scheduling, confirm the current session formats and any other logistical details.
How her approaches fit into online sessions
Irene uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test small behavior changes that reduce anxiety or improve relationships. CBT work is hands-on and focused on real-life practice between sessions.She also uses client-centered therapy to keep sessions grounded in each person’s concerns and priorities. That approach emphasizes listening and adjusting pace so the work stays relevant to the individual.
Finding the right mix of methods is part of the work. Irene will collaborate with the client to decide which techniques and goals feel most useful, and she will adjust the plan as progress is checked.
Session formats are not listed in the original biography, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into a busy day, help maintain continuity after a life change, or allow shorter check-ins when time is limited. Discussing practical scheduling needs is part of the first steps when arranging care.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Illinois
Languages
English, Spanish
Frequently asked questions
What concerns does she commonly address?
She focuses on stress, anxiety, relationship difficulties, family conflict, parenting issues, and coping with life changes. Additional focus areas include caregiver stress, communication problems, divorce and separation, post-traumatic stress, and social anxiety.
How would she describe her therapeutic style?
She uses a practical, conversational approach that emphasizes noticing thoughts and testing small behavior changes. Sessions are oriented toward clear goals and regular check-ins.
What is her professional background?
She has seven years of professional experience working with the concerns listed above. That experience informs how she structures sessions and tracks progress.
What credential does she hold and where does she practice?
She is an Illinois Licensed Clinical Professional Counselor (LCPC) and practices in Illinois.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin and schedule a first session?
Start by selecting the "See online therapy options" button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.