Profile / United States
Jeffrey Laspina, LCPC, LPC
Oklahoma
Licensed counselor - anxiety and life changes
See online therapy options- CBT and ACT
- Addiction support
- Life coaching
About Jeffrey
Jeffrey Laspina is a Licensed Clinical Professional Counselor (LCPC) licensed in Nevada and a Licensed Professional Counselor (LPC) licensed in Oklahoma with eight years of experience. He works with people facing stress, anxiety, relationship concerns, low self-esteem, depression, and major life changes. He also focuses on codependency, communication problems, addiction, workplace issues, and related challenges.
His approach is practical and structured. He emphasizes noticing unhelpful thoughts and habits and testing different responses. Cognitive Behavioral Therapy (CBT) is a primary influence, and he also uses Acceptance and Commitment Therapy (ACT) and other models as appropriate. Sessions often involve clear steps and homework between meetings.
He trained at Liberty University where he completed a master’s degree and did a student internship at Renewing Life Center. He has experience mentoring at the Las Vegas Rescue Mission and has worked as a care guide and chaplain in community settings. He also holds an advanced certificate in life coaching and continues to practice as a counselor and life coach.
His background includes work with people facing addiction, PTSD-like concerns, and phase-of-life challenges. He draws on a Biblical worldview in much of his perspective and says ethics, honesty, and openness guide his work. Practical problem solving is part of his style, influenced by an earlier engineering background.
People who prefer straightforward, goal-oriented conversations and clear behavioral steps may find his style fits. Prospective clients should confirm current session options before booking.
How his CBT and ACT approaches look online
Jeffrey uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test alternative responses. CBT focuses on concrete skills - noticing thinking patterns, trying different behaviors, and checking what changes. It is often used for anxiety, depression, and stress-related problems.He also draws on Acceptance and Commitment Therapy, which helps people clarify values and accept difficult feelings while committing to meaningful actions. ACT can be useful when avoidance or stuckness prevents progress on important life goals.
Choosing the right approach is a collaborative process. He will work with each person to decide whether CBT, ACT, or a mix fits best based on goals and preferences. That decision can change as work progresses and new issues arise.
Confirm the therapist's current session options before booking, as formats are not specified here. Online sessions can make it easier to fit meetings into a busy week, shorten travel time, and allow focused check-ins between other responsibilities. Talk with him during the matching step about scheduling and any specific practical needs so sessions can fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Oklahoma, Nevada
Languages
English
Frequently asked questions
What concerns does he address most often?
He works with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes. He also focuses on addiction, codependency, communication problems, workplace issues, and related topics.
How would you describe his therapeutic style?
He uses a practical, structured approach that emphasizes noticing unhelpful thoughts and testing new behaviors. Sessions often include clear steps and homework to try between meetings.
What is his experience and background?
He has eight years of professional experience, a master’s degree from Liberty University, and completed a student internship at Renewing Life Center. He has also worked as a mentor and chaplain in community settings.
What credentials and location are listed?
He holds LCPC and LPC credentials, listed as NV LCPC and OK LPC, and practices in Oklahoma.
In which language are sessions held?
Sessions are offered in English only.
Does he work with international clients?
He is not accepting international clients at this time.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to try therapy?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.