Profile / United States
Jennifer Fields, LICSW
South Carolina
LICSW - Stress and Life Transitions
See online therapy options- CBT and ACT methods
- Mindfulness practices
- Caregiver support focus
About Jennifer
Jennifer Fields is a Licensed Independent Clinical Social Worker (LICSW) with six years of experience. She practices in South Carolina and focuses on stress, anxiety, grief, depression, and major life transitions. Jennifer also works with people facing workplace strain, caregiving stress, and issues around relationships and self-esteem.
She uses clear, practical methods to help people notice unhelpful thoughts and habits. Sessions typically include talking through immediate problems and trying specific strategies to change reactions. Jennifer blends Cognitive Behavioral Therapy with acceptance-based and emotion-focused ideas to address feelings and behaviors.
Clients who are dealing with caregiving, aging concerns, or serious illness often explore how daily routines and expectations affect mood. Jennifer helps people sort priorities, set manageable goals, and practice new responses to recurring stressors. She also supports those dealing with divorce, blended family adjustments, and workplace conflict.
Her approach includes mindfulness practices to calm attention and techniques from Motivational Interviewing to increase readiness for change. Conversations focus on concrete steps - small experiments, behavior changes, and clearer communication - rather than abstract theory. Jennifer pays attention to how life roles, like caregiver or employee, shape stress and options.
She asks clients to describe what they want to change and then collaborates on a practical plan. Sessions look at what has worked before, what gets in the way now, and what simple actions can be tried next. The subscription-based payment varies with location and can be canceled at any time.
How Jennifer Uses Structured Therapies Online
Jennifer combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in clear, task-focused ways. CBT helps people spot and test unhelpful thoughts and behaviors, then try small experiments to see if different responses reduce distress. ACT emphasizes noticing values and committed action, which can help when someone feels stuck by worry or loss.She also draws on Client-Centered ideas to keep sessions collaborative and focused on what a person finds most important. Together the client and therapist check what is and isnt working, and decide on short, practical steps to try between sessions. Choosing a method is part of the work rather than a one-time decision; she will help identify the best fit based on goals and preferences.
The original biography does not list specific session formats, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when needed. It can also let someone use audio-only or shorter meetings to match energy levels or schedule constraints. Licensed professionals can adapt exercises, mindfulness practices, and behavior experiments to whatever format is arranged.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
South Carolina, Alabama, Rhode Island, West Virginia, District of Columbia
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, grief, depression, and life transitions such as divorce or career change.
How does she approach therapy?
She uses practical methods that include Cognitive Behavioral Therapy, acceptance-based work, and emotion-focused techniques to change thoughts and habits.
What is her clinical background?
She is a Licensed Independent Clinical Social Worker (LICSW) with six years of experience working with adults on caregiving, workplace, and life-stage issues.
Where does she practice?
Her practice is based in South Carolina and she holds LICSW credentials including DC LICSW and RI LICSW as listed.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.