Profile / United States
Dr. Jesse Wallace, LMFT
Texas
LMFT - Relationships and Trauma
See online therapy options- CBT methods
- ACT principles
- EFT for couples
About Jesse
Dr. Jesse Wallace is an LMFT (Licensed Marriage and Family Therapist) with 14 years of clinical experience based in Texas. He works with people facing relationship strain, family difficulties, trauma and abuse, and depression. He also focuses on communication problems, forgiveness, and questions about life purpose.
He uses straightforward, goal-focused methods to help people notice patterns that keep them stuck. Sessions often include practical tools to change unhelpful thoughts and habits. Jesse draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally-Focused Therapy to address both feelings and behavior.
In couples and family-focused work he helps people name interaction cycles and practice different ways of responding. For trauma and depression he combines strategies that address thoughts, emotional responses, and everyday routines. The emphasis is on small, manageable steps rather than long lists of abstract solutions.
Jesse offers services in English and Spanish and accepts international clients. He integrates clients' values into the work when asked, and he will clarify how spiritual concerns fit into therapy if that matters to the person seeking help.
To begin, he uses a short questionnaire to match people and schedule a first session. Fees vary with location and sessions are part of a subscription that can be canceled at any time. Prospective clients should confirm current session options before booking.
How Jesse Uses CBT, ACT, and EFT Online
Dr. Wallace combines practical cognitive behavioral techniques with Acceptance and Commitment Therapy and Emotionally-Focused Therapy in online sessions. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. ACT emphasizes accepting difficult feelings while committing to actions that reflect personal values and goals. EFT concentrates on emotional patterns in close relationships and on changing interaction habits to increase connection and repair trust.Finding the right approach is part of the work. He will discuss goals, preferences, and what feels most useful, then try concrete techniques together. That collaborative process helps narrow which methods to use and how to pace the work.
The profile does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time. Licensed professionals can adapt exercises, homework, and communication to suit phone or video appointments when those formats are offered. Ask about session length and format when completing the matching questionnaire to ensure it fits daily routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas, Virginia
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does he address?
He works with relationship strain, family difficulties, trauma and abuse, and depression. He also focuses on communication problems, forgiveness, and life purpose.
How would he describe his therapeutic style?
He uses practical, structured approaches that look at thoughts, emotions, and behavior. Sessions focus on noticing unhelpful patterns and trying different responses.
How much experience does he have?
He has 14 years of clinical experience working with relationship and trauma-related concerns.
What credentials and location are listed?
He is an LMFT licensed in Texas and Virginia and is based in Texas.
Which languages are supported?
Sessions are offered in English and Spanish and he accepts international clients.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does cost work?
Fees vary with location and services are provided via a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.