Profile / United States
Jessica Warnell, LCSW, CSW
Colorado
LCSW - Relationships and Parenting
See online therapy options- CBT and ACT
- Communication help
- Short practical goals
About Jessica
Jessica Warnell is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with ten years of experience. She helps people dealing with relationship concerns, family and parenting stress, and low self-esteem. She also focuses on communication problems, divorce and separation, self-love, and women’s issues. Sessions are conducted in English.
Jessica uses practical, talk-based work that aims to make small changes in daily life. She draws on Cognitive Behavioral Therapy and related approaches to notice unhelpful thoughts and habits. She encourages clear steps that people can try between meetings.
Her style emphasizes listening and gradual problem solving. Jessica often helps people break big problems into smaller, manageable tasks. She pays attention to how thoughts, actions, and relationships affect each other.
Jessica also uses Acceptance and Commitment Therapy and solution-focused ideas to help clarify values and set short-term goals. That can look like checking what matters most, then testing one or two practical moves to shift patterns. Client-centered principles guide how she responds in sessions.
Her lived experience with marriage, divorce, relocation, career change, and parenting informs her practical outlook. She encourages straightforward conversation about what is working and what is not. To begin, people complete a short matching questionnaire and schedule a first session using the online therapy options button.
How Jessica uses CBT, ACT and collaborative planning online
Jessica blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with a focus on practical steps. CBT helps identify unhelpful thoughts and test different ways of responding to them, which can help with worry, communication issues, and low self-esteem. ACT emphasizes clarifying values and taking small committed actions even when uncomfortable feelings are present, which can be useful during divorce, parenting stress, or major life changes.Finding the right approach is part of the work together. Jessica will discuss what feels most relevant and try methods that match the clients goals and preferences. This is a collaborative process with regular check-ins about what is helping and what to adjust.
The therapists biography does not list specific online session formats, so please confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also makes it straightforward to practice homework between sessions and bring real-world examples into conversation. Licensed professionals will help tailor session pacing and tasks to everyday life without promising a particular outcome.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What issues does she commonly address?
She works with relationship concerns, family and parenting stress, and self-esteem issues. Additional focuses include communication problems, divorce and separation, self-love, and womens issues.
How would you describe her therapeutic approach?
Her approach is practical and conversational. She uses Cognitive Behavioral Therapy alongside ACT, client-centered and solution-focused techniques to test concrete changes.
How much clinical experience does she have?
She has ten years of experience as a practicing clinician. That includes work related to life transitions and relationship challenges.
What credentials and location are listed?
She is an LCSW and CSW licensed in Colorado. Sessions are offered from her Colorado practice.
Which languages are supported and can she see international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the subscription tier and location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.