Profile / United States
Jodi Jordan, LCSW
Florida
LCSW - Stress and Anxiety
See online therapy optionsAbout Jodi
Jodi Jordan is a Licensed Clinical Social Worker (LCSW) in Florida with 30 years of practice. She works with people dealing with stress, anxiety, grief and loss, and anger. She also addresses relationship concerns, issues related to identity and LGBT topics, trauma and abuse, and challenges around self-esteem and intimacy.
Her approach begins by treating the person as the expert on their own life. She uses clear, practical methods to notice unhelpful thoughts and habits. Conversations focus on specific problems and on small changes that can make day-to-day life easier.
Jodi draws on cognitive behavioral techniques to identify thinking patterns that keep problems going. She pairs that with client-centered listening to understand what matters most to each person. Mindfulness practices and solution-focused steps are brought in to help with stress regulation and quick problem solving.
She also uses motivational interviewing to support people who feel stuck or unsure about change. Sessions tend to be goal-oriented with straightforward options to try between meetings. Jodi also has a particular focus on adoption and foster care related concerns and on career and life transitions.
Her style is practical and plain. People can expect short-term strategies and longer-term skills when needed. The work is collaborative and aimed at helping someone make manageable changes that fit their life.
How CBT, client-centered work and mindfulness translate online
Jodi integrates cognitive behavioral work, client-centered listening, and mindfulness in short, practical ways. CBT focuses on identifying unhelpful thoughts and testing new ways of thinking and acting; it is useful for anxiety, mood, and stress-related problems. Client-centered therapy emphasizes listening and making room for what the person values, helping to shape goals that matter in daily life. Mindfulness therapy teaches simple attention and breathing practices that can reduce reactivity and support emotional regulation.Finding the right approach is part of the work. The therapist will collaborate with the person to choose which methods to try first based on current needs and goals. That collaborative process includes reviewing what felt helpful in earlier sessions and shifting methods if something is not working.
The original biography does not specify session formats, so confirm the available online session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. These practical benefits often help people practice new skills between meetings and keep work consistent with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida, Nevada
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She helps with stress, anxiety, depression, grief, anger, relationship and intimacy issues, trauma and abuse, LGBT concerns, self-esteem, career issues, and coping with life changes. There is also an additional focus on adoption and foster care topics.
How would you describe her therapeutic style?
She uses a practical, problem-focused style that emphasizes noticing thoughts and habits and trying new responses. Sessions combine cognitive behavioral techniques with client-centered listening and solution-focused steps.
How long has she been practicing?
She has three decades of professional social work experience, listed as 30 years overall.
What credential does she hold and where is she based?
She is an LCSW licensed in Florida. Her listed location is Florida.
Which languages are supported and can she work with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking so you know what formats are offered.
How does payment and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.