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Karlene Harrison

Profile / United States

Karlene Harrison, LMSW

Michigan

Licensed Master Social Worker - mood and life changes

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  • CBT techniques
  • Mindfulness practice
  • Caregiver support

About Karlene

Karlene Harrison is a Licensed Master Social Worker (LMSW) in Michigan with 15 years of clinical experience. She works with adults facing depression, anxiety, grief, relationship conflict, and other life changes. Her practice also addresses caregiver stress, aging and geriatric concerns, mood disorders, and substance-related issues.

She favors a practical, collaborative counseling style that helps people notice unhelpful thoughts and habits. Sessions focus on identifying problem areas, setting clear goals, and practicing new skills. Cognitive Behavioral Therapy (CBT) is one tool she uses to reframe distorted thinking and build coping strategies.

Karlene also draws on client-centered methods to listen and respond to what each person needs in the moment. Dialectical Behavior Therapy (DBT) skills and mindfulness techniques are added when emotion regulation and stress tolerance are priorities. Motivational Interviewing supports people working through ambivalence about change.

Many clients come for help after a loss or during major life transitions. She has experience supporting people who are caring for family members with dementia and who face the practical strains of caregiving. Conversations often include both emotional processing and problem-solving steps.

Her approach makes room for straightforward talking as well as skill practice. She aims to help people build insight and use concrete steps to manage mood, anger, and relationship challenges. To begin, people select an online matching process and schedule a session that fits their needs.

How her therapeutic approaches translate to online work

CBT focuses on identifying and testing unhelpful thoughts and habits. In practice this looks like tracking thoughts, trying different behavioral experiments, and practicing new skills to reduce anxiety and depressive symptoms. Client-Centered Therapy centers on listening and responding to what the person brings each session, letting the conversation guide which issues get attention. DBT provides concrete skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress when situations feel overwhelming.

Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs and goals. That may mean using CBT tools one week and DBT or mindfulness skills the next, depending on what is most useful for progress.

Session formats are not specified in the biography, so confirm the current online session options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or travel. They can also allow for shorter check-ins when time is limited, or let someone choose not to use video if they prefer less bandwidth or a quieter setup. These practical options help people bring therapy into their everyday routines.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

15+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, depression, grief, relationship conflict, addictions, bipolar disorder, self-esteem, anger, and career issues.

How does she use Cognitive Behavioral Therapy?

CBT is used to spot unhelpful thoughts, reframe them, and practice different responses. Sessions include setting goals and trying skill-based exercises.

What is her background and clinical experience?

She has 15 years of clinical experience in a variety of settings working with adults from diverse backgrounds.

What are her credentials and where is she based?

She holds a Licensed Master Social Worker credential (LMSW) and practices in Michigan.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Karlene Harrison

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