Profile / United States
Katie Scott, LPC
Oklahoma
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practice
- Solution-focused goals
About Katie
Katie Scott is a Licensed Professional Counselor (LPC) in Oklahoma with 20 years of experience. She works with people dealing with stress, anxiety, addiction, trauma and abuse, grief, depression, relationship and intimacy concerns, parenting strain, anger, bipolar challenges, life transitions, and ADHD.
Katie keeps sessions straightforward and focused on practical steps. She listens to what matters most and helps identify small, manageable changes clients can try between meetings. Sessions use techniques drawn from cognitive behavioral approaches and client-centered work to address thinking patterns and daily habits.
She often blends solution-focused strategies to set short-term goals and motivational interviewing to support behavior change. Mindfulness practices are offered to help with emotion regulation and grounding during stressful moments. When trauma is part of the picture, Katie uses trauma-informed methods to address its impact on current functioning.
Clients can expect clear explanations of suggested techniques and simple homework to practice skills. The emphasis is on noticing unhelpful thoughts, testing new responses, and tracking what helps in everyday life. Progress is measured in practical terms like reduced avoidance, better sleep, or calmer reactions.
Katie works in a direct, respectful manner and avoids labels that get in the way of moving forward. She asks questions, offers tools, and adjusts the plan based on what actually helps. To begin, prospective clients complete a brief matching questionnaire and schedule a first session.
How Katie Uses Practical Approaches in Online Sessions
Katie combines Cognitive Behavioral Therapy (CBT) with client-centered work and mindfulness techniques in ways that map onto everyday problems. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, low mood, or avoidance. Client-centered therapy emphasizes listening and collaborative planning so the client’s priorities shape each session. Mindfulness work teaches simple attention and breathing exercises to help manage strong emotions.Finding the right mix of approaches is part of the process. Katie will work together with each person to choose methods that match their goals and preferences. She checks in on what helps, adjusts techniques, and sets short-term, measurable steps to try between meetings so progress is practical and visible.
Because the original profile does not list specific session formats, confirm current online options before booking. Online work can make it easier to fit sessions into daily life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people practice skills where they live and notice how new responses land in real situations.
Areas of expertise
Also works with
Therapeutic approaches
Experience
20+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What issues does she commonly address?
She helps people with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy concerns, parenting challenges, anger, bipolar, coping with life changes, and ADHD.
How would you describe her therapeutic style?
Her style is practical and client-centered, focusing on clear steps, skill practice, and short-term goals drawn from evidence-based approaches.
How much experience does she have?
She has twenty years of experience as a mental health professional counselor working with a wide range of concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
In which language are sessions offered?
Sessions are offered in English.
Does she see clients outside the United States?
She does not accept international clients at this time.
How are sessions booked and what about cost?
Sessions are provided through a subscription model that can be canceled at any time; costs vary by location.
What steps do I take to start working together?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.