Profile / United States
Kellee Foote, LISW
Iowa
LISW focused on mood and relationships
See online therapy options- CBT techniques
- Solution-focused steps
- Client-centered listening
About Kellee
Kellee Foote is an LISW with 12 years of clinical experience practicing in Iowa. She works with adults on common problems such as stress, anxiety, depression, relationship strain, family issues, and grief. Kellee also focuses on adoption and foster care challenges, first responder issues, and problems like isolation or avoidant personality patterns.
Her style is practical and collaborative. She listens for the thoughts and habits that keep problems going. Then she helps people try different responses and small behavioral changes. Sessions aim to be straightforward and focused on what can change now.
Kellee uses Cognitive Behavioral Therapy alongside client-centered and solution-focused methods. She helps people recognize unhelpful thinking, test new behaviors, and set short-term, manageable goals. That mix is often used for mood disorders, seasonal affective concerns, and communication problems.
Sessions tend to move from clarification to action. Early meetings focus on identifying key stressors and patterns. After that she and the client plan simple steps to reduce symptoms and improve daily functioning. Progress is tracked and adjusted as needed.
Kellee works in Iowa and conducts therapy in English. She does not accept international clients. To start, people complete a brief matching questionnaire and schedule an initial session using the online therapy options button.
How Kellee uses practical approaches in online sessions
Client-Centered Therapy emphasizes listening and understanding the client's perspective. The therapist reflects what someone says and supports them in making their own choices, which helps when someone needs space to sort out feelings. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors. It breaks problems into specific thoughts, feelings, and actions and works well for anxiety, depression, stress, and mood-related issues.Deciding which approach to use is collaborative. Kellee will work with each person to figure out what fits their goals and preferences, and she adjusts methods based on how someone responds. That process is iterative and practical rather than fixed.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can help fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also make it easier to schedule around work shifts or caregiving tasks. Ask about session length and format when completing the matching questionnaire to match therapy to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Iowa
Languages
English
Frequently asked questions
What kinds of concerns does Kellee help with?
She works with stress, anxiety, depression, grief, relationship and family problems, and related issues such as adoption and foster care challenges and young adult concerns.
How would you describe her therapeutic style?
Her approach is practical and collaborative, focusing on identifying unhelpful thoughts and testing new behaviors with clear, manageable steps.
How much clinical experience does she have?
She has 12 years of experience providing therapy to adults and people facing mood and interpersonal challenges.
What are her credentials and where is she based?
She holds the LISW credential and practices in Iowa.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What steps do I take to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.