Profile / United States
Kelli Whiteaker, LMFT
Washington
LMFT - Anxiety and relationship concerns
See online therapy options- Stress and anxiety
- Relationship issues
- Cognitive Behavioral Therapy
About Kelli
Kelli Whiteaker is an LMFT licensed in Washington and Oregon with 18 years of clinical experience. She helps people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, grief, and major life changes. Her introductory statement is direct: she provides practical support for those struggles.
Kelli uses straightforward conversation to identify what is getting in the way of feeling better. She notices unhelpful thoughts and repeated behavioral patterns and helps people try different ways of responding. Sessions focus on clear steps and small experiments that can be practiced between meetings.
Her work draws on Cognitive Behavioral Therapy to target thinking patterns that fuel anxiety and mood problems. She also uses client-centered methods to follow the person's pace and emotionally focused ideas to look at connection and attachment concerns. Narrative and solution-focused techniques appear when a practical reframe or goal-oriented plan is useful.
Kelli aims for a collaborative approach. She helps clients set short-term goals, test new coping strategies, and track progress over time. Conversations are kept direct and goal-focused rather than abstract.
Her background includes nearly two decades of work in clinical settings across Washington and Oregon. That experience informs a pragmatic style designed for people who want structured, actionable steps. Before booking, readers should confirm current session options and scheduling details.
How Kelli applies approaches during online sessions
Client-Centered Therapy emphasizes listening and following the client's lead. The therapist reflects concerns and supports people in naming feelings and priorities, which can help when someone is unsure what to focus on. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. It uses brief exercises and between-session practice to reduce anxiety symptoms and manage mood problems. Emotionally-Focused Therapy (EFT) focuses on attachment and emotional response patterns. It can help people notice interaction cycles and try different ways of connecting.Choosing the right approach is part of the work. Kelli will collaborate with each person to identify which methods fit their goals, needs, and preferences. That may mean starting with CBT techniques, then adding emotionally focused or narrative tools as progress is made.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into busy days, avoid travel time, or use a shorter check-in when schedules are tight. They also allow for straightforward homework review and real-time practice of coping strategies without requiring in-person visits.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Washington, Oregon
Languages
English
Frequently asked questions
What kinds of concerns does she help with most often?
She works with stress, anxiety, relationship concerns, trauma and abuse, grief, and coping with life changes. Additional focus areas include attachment issues, mood disorders, panic attacks, social anxiety, and women's issues.
How would you describe her therapeutic style?
Her style is practical and collaborative. She focuses on noticing unhelpful thoughts and testing new behaviors between sessions.
How much experience does she have?
She has 18 years of professional experience working in clinical settings in Washington and Oregon.
What are her credentials and where is she based?
She is an LMFT licensed in Oregon and Washington and is based in Washington.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.