Profile / United States
Maddison Nowicki, LMSW
Michigan
LMSW - Stress and anxiety support
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practices
- Solution-Focused goals
About Maddison
Maddison Nowicki is an LMSW - Licensed Master Social Worker practicing in Michigan with six years of professional experience. She focuses on stress, anxiety, family and relationship concerns, low self-esteem, depression, and coping with life changes. She also gives attention to issues related to autism and Asperger syndrome, postpartum depression, pregnancy and childbirth, women's issues, workplace struggles, and young adult challenges.
She uses clear, structured methods in sessions. Conversations often start with current problems and move toward small, practical steps clients can try between meetings. Thought patterns and unhelpful habits are noticed and tested with simple exercises. Mindfulness techniques are used to help manage immediate stress and increase present-moment awareness.
Maddison draws on Cognitive Behavioral Therapy to identify links between thoughts, feelings, and actions. Solution-Focused Therapy helps set concrete, short-term goals and track progress. Sessions are meant to feel direct and action-oriented rather than theoretical.
Her approach emphasizes collaboration. Clients and the therapist decide together which strategies to try and when to review them. She aims to keep plans straightforward so people can use them in day-to-day life.
Maddison’s background in social work shapes a practical focus on coping skills and problem-solving. Her clinical experience in Michigan includes working through family conflict and anxiety-related concerns. People who prefer step-by-step tools and measurable changes often find this style useful.
How her approaches translate to online sessions
CBT focuses on spotting unhelpful thoughts and testing them with real actions. In practice this means identifying a worrisome thought, trying a small behavior change, and reviewing what happened. This approach often helps with anxiety, low mood, and stress-related patterns.Mindfulness Therapy teaches short attention and breathing practices to reduce immediate reactivity. It is used to help when stress feels overwhelming or when people want clearer awareness of their moment-to-moment responses.
Solution-Focused Therapy emphasizes setting small, concrete goals and noticing progress. It works well for people who want actionable steps and measurable change in a few sessions.
Finding the right mix of techniques is part of the work. The therapist will collaborate with clients to choose and adjust approaches based on goals, daily routines, and what feels workable. The plan can shift as progress is tracked and new needs appear.
Confirm current session options before booking so arrangements fit your schedule. If you need sessions to fit work breaks or short check-ins, mention that when you schedule. Online sessions can make it easier to use brief tools between meetings and to apply exercises directly into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, family and relationship issues, self-esteem and depression, plus coping with life changes. Additional focuses include postpartum concerns, pregnancy and childbirth, workplace issues, and young adult challenges.
How would she describe her therapeutic style?
Her style is practical and structured. Sessions focus on noticing unhelpful thoughts, testing small changes, and setting short-term goals.
How much clinical experience does she have?
She has six years of professional experience in clinical work. That experience includes supporting people with anxiety and family conflict in Michigan.
What are her credentials and where does she practice?
She holds an LMSW - Licensed Master Social Worker and practices in Michigan.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps should I take to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.