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Mark Butkus

Profile / United States

Mark Butkus, LISW-CP, LCSW

South Carolina

Licensed social worker - anxiety and trauma

See online therapy options
  • Cognitive Behavioral Therapy
  • Client-Centered Therapy
  • Mindfulness techniques

About Mark

Mark Butkus is a Licensed Independent Social Worker-Clinical Practice (LISW-CP) in South Carolina and a Licensed Clinical Social Worker (LCSW) in Maine with 18 years of experience. He focuses on stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy-related concerns, sleep problems, parenting, self-esteem, career issues, bipolar disorder, coping with life changes, compassion fatigue, and ADHD. Mark uses straightforward methods to help people notice what they think and do, and then try different responses.

In sessions he emphasizes practical, observable steps. He listens to what people are facing and helps them identify unhelpful thoughts and habits. Then he works with them on new strategies to reduce distress and manage symptoms. He draws on Cognitive Behavioral Therapy to map thought patterns and test alternatives.

Mark also uses client-centered methods to keep sessions focused on the person’s concerns and goals. Emotionally-Focused Therapy informs how he looks at patterns in close relationships. Mindfulness techniques are added when slowing down and noticing experience is useful.

Over 18 years he has worked with people affected by first responder and veteran or armed forces issues, alongside a broad range of other stressors. He aims for clear, stepwise planning rather than long, abstract conversations. Sessions move from identifying problems to trying small changes between meetings.

People who choose him typically want concrete tools they can use between sessions. To begin, clients complete a short questionnaire and schedule a first meeting to set practical goals.

How his approaches translate to online sessions

Mark uses Cognitive Behavioral Therapy to make thoughts and behaviors visible and test practical changes. CBT focuses on noticing patterns, setting small experiments, and tracking results to reduce anxiety and improve mood.

He also uses Client-Centered Therapy to keep the work focused on a person’s priorities. This approach means sessions follow the client’s concerns and pace. Emotionally-Focused Therapy is used when relationship patterns are a concern; it helps identify interaction cycles and try new ways of connecting.

Finding the right approach is part of the work. He will discuss options and collaborate on what seems most helpful based on goals and preferences. That planning can include trying a CBT exercise one week and a mindfulness practice the next, then reviewing what worked.

Session logistics should be confirmed before booking because specific formats are not listed in the biography. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Ask about which session formats are offered to match therapy to daily life.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

First responder issuesVeteran and Armed Forces Issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness Therapy

Experience

18+ years

Listed in

South Carolina, Maine

Languages

English

Frequently asked questions

What concerns does he address most often?

He works with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy issues, sleep problems, parenting, self-esteem, career matters, bipolar, coping with life changes, compassion fatigue, and ADHD.

How does he use Cognitive Behavioral Therapy?

He uses CBT to identify unhelpful thoughts and behaviors, then tests small changes to reduce distress. Sessions emphasize practical experiments and skills to try between meetings.

What is his professional background?

He has 18 years of clinical experience working with a wide range of concerns, including work with first responder and veteran or armed forces issues.

What are his credentials and where is he based?

He holds LISW-CP in South Carolina and LCSW in Maine, and practices from a base in South Carolina.

Which languages are supported?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Please confirm current session options before booking, as formats are not specified in the biography.

How are sessions priced?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I start working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Mark Butkus

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