Profile / United States
Martha Wilson, LPC
Colorado
LPC in Colorado - stress and anxiety
See online therapy options- CBT strategies
- Attachment focus
- DBT skills
About Martha
Martha Wilson is an LPC - Licensed Professional Counselor in Colorado with five years of clinical experience. She helps people who are dealing with stress, anxiety, addictions, trauma and abuse, and depression. Her work also covers relationship and intimacy concerns, sleep problems, parenting stress, self-esteem, and issues related to LGBT identity and gender dysphoria.
She uses straightforward talk and practical techniques to notice unhelpful thoughts and habits. Sessions focus on what is happening now and on small changes people can try between meetings. Cognitive Behavioral Therapy is part of her approach when it fits a person's needs.
Martha also draws on attachment-based ideas to look at how early relationships affect current patterns. Client-centered methods guide how she listens and responds so people feel heard as they set goals. Dialectical Behavior Therapy and Narrative Therapy are additional tools she may bring in when they suit the concern.
Her background includes work with people facing first responder stress, veteran and armed forces issues, adoption and foster care, fatherhood challenges, multicultural concerns, and experiences of prejudice and discrimination. That experience informs how she thinks about risk factors and everyday pressures.
She speaks English and practices in Colorado. Sessions use a subscription model that can be canceled at any time, and costs vary by location. To begin, a short matching questionnaire is completed and a first session is scheduled through the site's online options.
How Martha uses CBT and related approaches online
She commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns and test small behavioral changes. CBT is practical and goal-focused, often used for anxiety, depression, sleeping problems, and managing cravings.Attachment-Based Therapy is used to look at how early relationship patterns affect current reactions and closeness with others. Client-Centered Therapy guides how she listens and reflects so people can set their own priorities and pace.
Choosing the right approach is part of the work. Martha collaborates with each person to decide which methods fit their goals and day-to-day life. She may combine techniques from CBT, attachment work, or DBT skills depending on what helps most.
The available session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule - for example a shorter check-in during a lunch break, or avoiding travel time. They can also allow working without a camera if that is preferred and reduce bandwidth demands compared with video. Licensed professionals can adapt exercises and between-session tasks for remote meetings to keep progress moving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, addictions, trauma and abuse, and depression, plus relationship and intimacy issues and sleep or parenting problems.
How would she describe her therapeutic style?
She uses practical, structured methods that help people notice unhelpful thoughts and try different responses between sessions.
What is her clinical experience?
She has five years of professional work experience in counseling and related clinical settings.
What credential does she hold and where does she practice?
She is an LPC - Licensed Professional Counselor - practicing in Colorado.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions arranged and what do they cost?
Sessions use a subscription that can be canceled at any time; costs vary with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.