Profile / United States
Martin Kane, LMHC
Massachusetts
LMHC in Massachusetts - Anxiety and Trauma
See online therapy options- CBT methods
- Mindfulness skills
- Goal focused work
About Martin
Martin Kane is an MA Licensed Mental Health Counselor (LMHC) practicing in Massachusetts with 21 years of experience. He helps people manage stress, anxiety, depression, relationship and family concerns, trauma and abuse, anger, grief, sleep problems, parenting challenges, self-esteem issues, career questions, bipolar disorder, ADHD, and coping with life changes.
He uses a straightforward, person-focused approach. Sessions focus on noticing unhelpful thoughts and habits, trying concrete behavioral changes, and practicing new ways of responding to difficult situations. He adapts methods to what each person needs rather than following a single fixed protocol.
Martin regularly draws on Cognitive Behavioral Therapy to identify thinking and behavior patterns that keep problems going. He also uses client-centered methods to prioritize the person’s goals, and incorporates mindfulness and trauma-focused ideas when they fit the work. Dialectical Behavior Therapy skills are used where emotion regulation and distress tolerance are priorities.
In sessions he works in a practical manner - setting clear goals, using active techniques, and checking progress. Expect structured conversations, guided exercises, and take-home practice to try between sessions. He has experience in community and inpatient settings and brings that background into outpatient work.
People choose him when they want hands-on strategies and steady guidance for everyday problems. If the approach here sounds like what you need, follow the site steps to view his online therapy options and book an initial meeting.
How his approaches translate to online work
Martin commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thought patterns and test different behaviors. CBT focuses on small, practical experiments and clear homework to change how problems operate in daily life.He also uses client-centered methods that prioritize the person’s goals and experience, and Dialectical Behavior Therapy skills where emotion regulation, distress tolerance, and interpersonal effectiveness are needed. Client-centered work keeps the conversation focused on what matters most to the person, while DBT skills provide concrete tools for handling intense feelings.
Finding the best approach is part of the process. He works collaboratively to choose methods that fit a person’s goals, values, and the issues they bring. That means checking what helps, adjusting techniques, and agreeing on measurable steps to try.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in during a lunch break, or choosing audio-only when bandwidth is limited. Licensed professionals can still use structured CBT exercises, mindfulness practices, and DBT skills training effectively through remote sessions when both parties agree on the format.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
21+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What concerns does he help with most often?
He works with stress, anxiety, depression, trauma and abuse, anger, relationship and family issues, grief, sleep problems, parenting matters, self-esteem, career issues, bipolar disorder, ADHD, and coping with life changes.
How would he describe his therapeutic style?
He uses a practical, person-focused style that adapts methods to the situation. Sessions include goal setting, active techniques, and homework to try between appointments.
How long has he practiced?
He has 21 years of experience working in both community and inpatient settings and now provides outpatient care from Massachusetts.
What are his credentials and where is he based?
He holds an MA and is a Licensed Mental Health Counselor (LMHC) practicing in Massachusetts.
Which languages are supported for sessions?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions priced?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.