Profile / United States
Melissa Newman, LCSW
New Hampshire
LCSW - Grief and Parenting support
See online therapy options- Grief and loss
- Parenting concerns
- Cognitive Behavioral Therapy
About Melissa
Melissa Newman is a Licensed Clinical Social Worker (LCSW) in New Hampshire with 10 years of professional experience. She helps people who are coping with grief and loss, parenting concerns, low self-esteem, career difficulties, and compassion fatigue. Melissa speaks English and works with adults seeking practical support for these issues.
Her approach is straightforward and conversational. She invites people to talk about what feels hard and notices patterns in thoughts and behavior that make things worse. Melissa uses methods that include Cognitive Behavioral Therapy to identify unhelpful thinking and practice different responses. She also draws on attachment-based ideas to look at how relationships shape feelings and actions.
Sessions focus on clear skills and problem solving. Melissa helps clients break problems into manageable steps and tests small changes between meetings. She uses client-centered techniques to keep the conversation focused on each person’s priorities and lived experience.
People who prefer a structured, practical approach often find this style useful. Melissa pays attention to how stress from caregiving, pregnancy and childbirth, or workplace strain shows up in daily routines. She also supports those working through communication problems and questions about life purpose.
If someone is ready to begin, they are encouraged to use the site’s matching process and schedule a first appointment. Melissa works collaboratively to set goals and pick techniques that fit each person’s situation.
How Melissa Uses CBT and Attachment Work Online
Melissa commonly uses Cognitive Behavioral Therapy to help people spot and test unhelpful thoughts and habits. CBT sessions tend to focus on concrete goals, brief experiments, and homework that practices new skills between meetings.She also uses Attachment-Based Therapy to look at how early and current relationship patterns affect emotion and behavior. This approach can help when communication problems, caregiver stress, or difficulties connecting with others are part of the problem.
Finding the right mix of approaches is part of the work. Melissa will collaborate with each person to decide which methods fit their needs and goals. She checks in about how techniques are working and adjusts plans as needed.
The original biography does not list which online session formats are used, so confirm the current options before booking. Online work can make it easier to fit sessions around work, school, or caregiving by removing travel time. It can also allow for shorter check-ins when people need brief support or phone sessions that use less bandwidth if video is difficult.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New Hampshire
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She commonly helps people with grief and loss, parenting challenges, low self-esteem, career difficulties, and compassion fatigue.
How would you describe her therapeutic style?
Her style is practical and conversational, focusing on clear skills, problem solving, and noticing unhelpful thought patterns.
How many years has she practiced?
She has 10 years of professional experience as an LCSW working in clinical settings.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, NH LCSW, practicing in New Hampshire.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are session formats arranged?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; to start, complete the short matching questionnaire and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.