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Dr. Mentwab Wuhib

Profile / United States

Dr. Mentwab Wuhib, NY Psychologist 018452, VA Psychologist 0810008958

Virginia

Psychologist - Anxiety and Trauma focus

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  • CBT and psychodynamic
  • Video and phone sessions
  • Evening and weekend hours

About Mentwab

Dr. Mentwab Wuhib is a New York psychologist (NY Psychologist 018452) and a Virginia psychologist (VA Psychologist 0810008958) with 15 years of clinical experience. She works with people facing stress, anxiety, relationship problems, depression, trauma and abuse, and coping with major life changes. She also focuses on attachment issues, divorce and separation, and problems such as panic attacks and social anxiety.

She began clinical work in 2001 supporting adults with chronic and severe mental illness to reduce repeated hospitalizations. Since then she has worked in psychotherapy, consultation, and testing across different settings. That variety has given her experience with many presentations and practical problems people bring to therapy.

Having lived in Africa, Europe, and the United States, she pays attention to cultural and ethnic differences and adjusts how she works to fit a person’s worldview. Her approach is collaborative and outcome focused. She draws on cognitive behavioral and psychodynamic ways of working and keeps trauma in view when it is relevant.

Sessions emphasize clear goals and concrete steps. People can expect talk that connects their thoughts, feelings, and behaviors to everyday problems. Interventions may include testing ideas, practicing alternative responses, and reviewing how past patterns affect current relationships.

She offers appointments by video and phone, including some evening and weekend times. Cost varies by location and sessions use a subscription that can be canceled at any time. To start, users complete a short matching questionnaire and schedule a first session.

How her approaches translate to online sessions

Dr. Wuhib commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her clinical work. CBT focuses on identifying unhelpful thoughts and testing new, more useful responses; it is often used for anxiety, panic, and mood problems. Client-centered work emphasizes listening and building a collaborative relationship so people can explore their concerns and decide what changes to try.

She also draws on Narrative Therapy and psychodynamic ideas when helpful to look at how life stories and past patterns shape current reactions. The therapist works with each person to find which approaches fit their goals and daily life. Deciding on an approach is collaborative and reviewed as work progresses rather than fixed in advance.

Her biography notes that she offers sessions by video and phone, with some evening and weekend hours. Confirm the current session options before booking to match your schedule. Online appointments make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time so people can work on skills between sessions.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesDepression

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

New York, Virginia

Languages

English

Frequently asked questions

What concerns does Dr. Wuhib address most often?

She works with stress, anxiety, relationship difficulties, depression, trauma and abuse, and coping with life changes. Additional focuses include attachment issues, divorce and separation, panic attacks, and social anxiety.

How would you describe her therapeutic style?

Her style is collaborative and outcome focused. She uses clear goals and practical steps to link thoughts, feelings, and behaviors.

How much clinical experience does she have?

She has 15 years of experience as a practicing psychologist, with earlier work beginning in 2001 supporting adults with chronic and severe mental illness.

What are her professional credentials and location?

She is listed as NY Psychologist 018452 and VA Psychologist 0810008958 and is based in Virginia.

Which languages are sessions offered in?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions scheduled and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the steps to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Dr. Mentwab Wuhib

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