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Nadia Samhouri

Profile / United States

Nadia Samhouri, LPC

Michigan

Licensed Professional Counselor - Parenting and Self Esteem

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  • CBT methods
  • Goal breakdowns
  • Simple art techniques

About Nadia

Nadia Samhouri is a Licensed Professional Counselor (LPC) in Michigan with 20 years of experience. She focuses on self esteem, parenting, and coping with life changes, and also addresses related areas such as multicultural concerns, postpartum depression, prejudice and discrimination, self-love, and young adult issues.

She uses straightforward conversation and simple practices to help people notice unhelpful thoughts and habits. Sessions involve identifying goals and breaking them into small, manageable steps. She describes her counseling style as open and light, with an emphasis on respect and direct communication.

Nadia often draws on Cognitive Behavioral Therapy to help clients spot patterns of thinking that get in the way. She also uses humanistic and rational-emotive approaches to challenge unhelpful beliefs and to build more helpful responses. Practical exercises and short homework tasks are common parts of the work.

When appropriate, she incorporates simple art techniques into talk therapy to make it easier to express feelings. These are practical, low-pressure activities meant to support conversation rather than produce art for its own sake. Clients who prefer verbal processing still get the same focus on clear goals and manageable steps.

Nadia highlights the idea of “good selfish” - looking after the body and spirit as part of mental health. People leave sessions with specific ideas to try between meetings and a clear next step to practice. If you want direct, practical help for self esteem, parenting strain, or life transitions, her approach keeps things concrete and doable.

How CBT and related approaches are used in online sessions

She uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test different ways of responding. CBT sessions often include brief exercises, thought records, and small behavioral experiments to try between meetings.

She also draws on humanistic and rational-emotive ideas to question rigid beliefs and to focus on practical changes in thinking. Those approaches emphasize clear goals, direct feedback, and step-by-step progress rather than abstract discussion.

Finding the right approach is part of the work. The therapist will work with clients to choose methods that match their goals and preferences. That collaborative process means techniques can be adjusted as needs change.

The biography did not list specific session formats, so confirm which online options are offered before booking. Online sessions can make it easier to fit short check-ins into a workday, avoid travel time, or choose a format that uses less bandwidth. Talk with the therapist after completing the matching questionnaire to pick the most practical session arrangement for your schedule and goals.

Areas of expertise

Primary focus

Also works with

Parenting issuesCoping with life changes

Additional focus areas

Multicultural concernsPostpartum depressionPrejudice and discriminationSelf-loveYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

20+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What concerns does she commonly help with?

She focuses on self esteem, parenting, and coping with life changes, and also works on postpartum depression, discrimination, self-love, and young adult issues.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and to try different responses. That often includes short practical exercises and steps to change daily habits.

What is her background and experience?

She has 20 years of experience and has worked in school settings and clinical practice, bringing long-term experience with bullying, parenting concerns, and communication issues.

What credentials and location are listed?

She is an LPC, which stands for Licensed Professional Counselor, and practices in Michigan.

Which languages are supported and are international clients accepted?

Sessions are offered in English, and she is not currently accepting international clients.

What session formats are available?

Session formats were not specified in the biography; confirm current session options before booking.

How are sessions paid for?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Nadia Samhouri

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