Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Nancy Prevost-Josey

Profile / United States

Nancy Prevost-Josey, LPC

Mississippi

MS LPC - Stress and relationship focus

See online therapy options
  • Cognitive Behavioral Therapy
  • Solution-Focused Therapy
  • Panic and trauma support

About Nancy

Nancy Prevost-Josey is an MS LPC - Licensed Professional Counselor in Mississippi with 40 years of clinical experience. She focuses on stress, anxiety, relationship concerns, family issues, low self-esteem, and depression. She also addresses caregiver stress, communication problems, control issues, divorce and separation, and workplace difficulties.

Nancy uses practical, action-oriented methods in sessions. She helps people notice unhelpful thoughts and try different ways of responding. Sessions often include setting small goals, testing new behaviors, and practicing clearer communication skills.

Her approach draws on Cognitive Behavioral Therapy and Solution-Focused Therapy. That means sessions tend to be structured and goal-directed. Clients work on identifying thinking patterns, planning experiments to change habits, and tracking progress between visits.

Nancy has long experience with trauma-related symptoms such as panic attacks and post-traumatic stress. She also helps people clarify life purpose, process forgiveness, and manage emotions during divorce or other major life changes. Work tends to focus on concrete steps rather than abstract discussion.

She brings faith-informed perspectives when clients request them, while keeping the work practical and skills-focused. People who prefer a clear plan and measurable steps tend to find this style useful. Before booking, confirm the current session options and formats offered.

How her CBT and solution-focused work translates to online sessions

Many sessions use Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors. CBT involves short exercises, homework between sessions, and tracking small changes over time to reduce anxiety or depression.

She also uses Solution-Focused Therapy, which centers on concrete goals and practical steps. This approach narrows in on what a person wants to achieve and builds on existing strengths to move forward quickly.

Choosing the best approach is a collaborative process. The therapist reviews symptoms, goals, and preferences, then suggests a plan that may combine CBT techniques and solution-focused steps. Clients and therapist adjust the plan as progress is tracked.

The biography does not specify which online formats are offered, so confirm available session types before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow brief check-ins when a full in-person visit would be difficult. Discuss format options during the matching and scheduling steps to pick what fits your routine and goals.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

40+ years

Listed in

Mississippi, Tennessee

Languages

English

Frequently asked questions

What concerns does she help with most often?

She works with stress, anxiety, relationship and family concerns, self-esteem issues, and depression. Additional focuses include caregiver stress, workplace problems, and panic or trauma symptoms.

How would she describe her therapeutic style?

Her style is practical and structured, emphasizing clear goals and step-by-step changes. Sessions often include skill practice and brief experiments to test new responses.

How much experience does she have?

She has 40 years of experience as a licensed counselor in clinical settings in Mississippi. That experience includes work with communication problems and life transitions.

What are her credentials and where is she based?

She holds an MS and is an LPC licensed in Tennessee and Mississippi. Her practice is located in Mississippi.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Verify the exact fee structure when you schedule.

How do I begin if I want to work with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That will start the intake and scheduling process.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Nancy Prevost-Josey

See online therapy options