Profile / United States
Nicole Byrum, LIMFT
Ohio
LIMFT in Ohio - Stress and Relationship Concerns
See online therapy options- CBT for thoughts and habits
- Motivational interviewing
- Gottman informed work
About Nicole
Nicole Byrum is an Ohio LIMFT - Licensed Independent Marriage and Family Therapist with 16 years of experience. She focuses on stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, intimacy-related issues, parenting challenges, anger, self-esteem, career issues, bipolar concerns, and coping with life changes.
She has spent much of her career in community mental health settings. That work exposed her to many different situations and people. She has substantial experience supporting people facing addictions, mood disorders, and anxiety. Her master's degree is in marriage and family therapy and she also works with couples and family-related issues.
Her style is collaborative and skills-focused. She looks for practical strengths a person already has and teaches new tools to try between sessions. Sessions aim to identify unhelpful thoughts and habits and test different ways of responding to everyday problems.
Nicole often uses Cognitive Behavioral Therapy as part of treatment. She also draws on Emotionally-Focused Therapy, the Gottman Method, Motivational Interviewing, and Solution-Focused Therapy when those approaches fit a client's goals. Treatment plans are shaped to the individual's needs and circumstances.
She works in plain language and keeps suggestions concrete. People can expect clear goals, short-term skill building, and check-ins on what is or is not working. To begin, she directs people to complete an intake questionnaire and schedule a first session.
How her approaches translate to online work
Nicole commonly uses Cognitive Behavioral Therapy to help people notice patterns of thinking and behavior, practice small experiments, and build coping skills for anxiety, depression, and stress. Emotionally-Focused Therapy focuses on mapping emotional responses and improving emotional connection in close relationships, which can help couples and partners better understand repeating cycles. The Gottman Method provides structured tools and exercises for relationship skills and communication practice.Figuring out which approach fits best is part of the work. She will work with the client to identify goals, try approaches that match those goals, and adjust the plan based on what is helpful. That collaborative process helps narrow which methods to emphasize over time.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for shorter check-ins when needed. Many people find it practical to schedule sessions around work or family obligations, and therapists can adapt exercises so they work in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, addictions, depression, trauma and abuse, relationship and family concerns, grief, intimacy issues, parenting, anger, self-esteem, career concerns, bipolar issues, and life changes.
How does she describe her therapeutic style?
Her approach is collaborative and skills-focused, looking for existing strengths and teaching concrete tools to try between sessions.
What is her clinical background and experience?
She has 16 years of experience and has worked extensively in community mental health settings supporting people with addictions, mood disorders, and anxiety.
What credential does she hold and where is she based?
She is an Ohio LIMFT - Licensed Independent Marriage and Family Therapist based in Ohio.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats. Confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.