Profile / United States
Rebecca Klein, LMSW
Michigan
LMSW in Michigan - anxiety and depression
See online therapy options- Cognitive behavioral methods
- Acceptance and Commitment Therapy
- DBT skills and exercises
About Rebecca
Rebecca Klein is an LMSW (Licensed Master Social Worker) practicing in Michigan with 27 years of clinical experience. She works with people dealing with anxiety, depression, stress, relationship and self-esteem concerns, and other life changes. She also supports people facing trauma, grief, parenting strain, career stress, anger, intimacy-related issues, and compassion fatigue.
Rebecca uses straightforward, skills-based methods to help people notice thoughts and habits that get in the way. She often draws on cognitive behavioral ideas to spot unhelpful thinking and try different responses. Acceptance and Commitment Therapy and dialectical skills are also part of her toolbox when they fit a person’s needs.
In sessions she listens to what is most pressing and then helps set practical steps to try between meetings. That might include brief behavioral experiments, tracking patterns, or rehearsing different ways of talking about problems. The focus is on small, measurable changes rather than abstract ideas.
Her background spans many years of clinical practice in Michigan and work with a wide range of concerns related to relationships, trauma, and ongoing stress. This long experience informs how she structures sessions and follows up on progress.
People who prefer clear goals and actionable strategies tend to find this approach useful. Before committing to a plan she checks in about values and what matters most, and then adjusts methods as needed to suit each person’s pace and priorities.
How CBT, ACT, and DBT methods work in online sessions
Rebecca commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change patterns of behavior. CBT focuses on identifying automatic thoughts, testing them with experiments, and building new coping habits that reduce distress.She also draws on Acceptance and Commitment Therapy to clarify values and teach mindfulness and willingness skills for handling difficult feelings. ACT helps when a person wants to act in line with what matters to them despite uncomfortable emotions.
Dialectical Behavior Therapy skills are used for emotion regulation, distress tolerance, and improving interpersonal effectiveness. These skills offer concrete tools for managing intense feelings and handling conflicts more calmly.
Choosing the right approach is a collaborative process. She will talk with the person about their goals, try specific techniques, and adjust methods based on what works. That means testing steps, reviewing results, and changing the plan if needed.
The biography does not list which session formats are offered, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins, and reduce travel time. Discussing how sessions will run ahead of the first meeting helps align expectations and practical details.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
27+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What issues does she commonly address?
She works with stress, anxiety, depression, relationship concerns, self-esteem, trauma, grief, parenting strain, career stress, anger, intimacy-related issues, and compassion fatigue.
How would you describe her therapeutic style?
She uses practical, skills-based methods with an emphasis on noticing thoughts and trying different behaviors. Sessions focus on clear steps and short exercises to practice between meetings.
How long has she practiced?
She has 27 years of clinical experience working in Michigan on a range of emotional and life concerns.
What credential does she hold and where is she based?
She is an LMSW, which stands for Licensed Master Social Worker, and she practices in Michigan.
Do sessions take place in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What formats are available for sessions?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.