Profile / United States
Ronnie Horns, LPC
Tennessee
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- CBT methods
- ACT strategies
- Communication skills
About Ronnie
Ronnie Horns is a Licensed Professional Counselor (LPC) in Tennessee with six years of clinical experience. She helps people who are dealing with stress, anxiety, relationship problems, grief, low self-esteem, and major life changes. Sessions are practical and focused on clear goals and steps forward.
Her background centers on brief, skills-based approaches. She uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and change patterns of behavior. She also draws on Acceptance and Commitment Therapy (ACT) to help clients clarify values and take meaningful action when feelings are difficult.
In sessions she works on concrete tools: thought records, small behavioral experiments, values-driven action plans, and communication techniques. Conversations are organized around what the client wants to change and what measurable steps they can try between meetings. Progress is tracked so adjustments can be made when something isn’t working.
She often helps people sort through guilt, shame, and attachment concerns that affect relationships and self-worth. Workplace stress and questions about life purpose are approached with goal-setting and problem-solving methods. Grief and loss are handled with practical coping strategies to manage intense emotions and day-to-day functioning.
Ronnie asks clients to set clear short-term goals and to try specific exercises outside sessions. She explains methods in plain language and checks in about what helps most. Before booking, confirm current session options and formats to match scheduling needs.
How CBT and ACT are used in online sessions
Ronnie uses Cognitive Behavioral Therapy to help clients notice patterns of thinking that lead to stress and unhelpful behavior. CBT in practice means identifying specific thoughts, testing them with small experiments, and trying alternate responses that change how daily situations feel.She also uses Acceptance and Commitment Therapy to help people clarify what matters to them and take action even when emotions are strong. ACT focuses on values-based goals and small steps that move someone toward a clearer sense of purpose despite uncomfortable thoughts or feelings.
Choosing the right approach is part of the work. Ronnie discusses goals and preferences with each person and recommends methods that fit those goals. That decision is collaborative and can change as work progresses.
The biography does not list particular session formats, so please confirm the current options before booking. Online sessions can make it easier to fit meetings into a weekday, take a shorter check-in during a break, or avoid travel time. Licensed professionals can use structured exercises, worksheets, and behavioral experiments between visits to keep progress moving.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she most often help with?
She works with stress, anxiety, relationship problems, grief, self-esteem, and coping with life changes.
How does she use CBT and ACT in sessions?
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors, and Acceptance and Commitment Therapy to clarify values and commit to small actions despite difficult feelings.
What is her professional background?
She has six years of professional experience working with the listed concerns and uses structured, skills-based approaches in sessions.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee.
In which language are sessions offered?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.